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Apple & cinnamon toasted oats by Nash Finch Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.2g	1 %

Sodium 120mg	5 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Apple & cinnamon toasted oats by Nash Finch Company nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	4.50 mg	25 %
Magnesium	15.90 mg	4 %
Phosphorus	39.90 mg	3 %
Potassium	60.00 mg	1 %
Sodium	120.00 mg	5 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	2.01 g	7 %
Sugars	11.00 g
Net carbs	21.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.201 g	1 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	11.10 g

Ingredients
Whole grain oat flour	Sugar
Corn meal	Wheat starch
Corn syrup	Brown sugar
Canola oil	Apple puree concentrate
Salt	Dicalcium phosphate
Cinnamon	Trisodium phosphate
Vanillin	Bht (a preservative)
Vitamins and minerals: calcium carbonate	Zinc oxide and reduced iron
Vitamin c (sodium ascorbate)	A b vitamin (niacinamide)
Vitamin a palmitate	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin mononitrate)
Folic acid	Vitamin d
Vitamin b12

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Apple & cinnamon toasted oats by Nash Finch Company contains 120 calories per 30 g serving. This serving contains 1.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Apple & cinnamon toasted oats by Nash Finch Company contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Apple & cinnamon toasted oats by Nash Finch Company contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.90 mg of calcium, 60 mg of potassium. Apple & cinnamon toasted oats by Nash Finch Company belong to 'Cereal' food category. The UPC for this product is 070253297458.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Nash Finch Company

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Apple & cinnamon toasted oats by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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