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Cereal, toasted coconut clusters by The Kellogg Company

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Sodium 120mg	5 %

Total Carbohydrate 43g	16 %

Dietary Fiber 5g	18 %

Sugar 9g

Protein 5g	10 %

Calcium 9.9mg	1 %

Iron 1.1mg	6 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cereal, toasted coconut clusters by The Kellogg Company nutrition facts and analysis per 1 cup (55.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	1.10 mg	6 %
Potassium	160.05 mg	3 %
Sodium	119.90 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	5.00 g	18 %
Sugars	9.00 g
Sugars, added	7.97 g
Net carbs	38 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	2.998 g	15 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole burgundy sorghum	Rice
Whole wheat	Toasted coconut almond granola clusters (whole oats, cane sugar, brown rice syrup, toasted coconut, whole oat flour, almonds, quinoa, expeller pressed sunflower oil, brown rice flour, molasses, salt, rosemary extract for freshness)
Toasted coconut	Cane sugar
Whole oats	Sea salt
Rosemary extract for freshness

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Cereal, toasted coconut clusters by The Kellogg Company contains 220 calories per 55 g serving. This serving contains 5 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cereal, toasted coconut clusters by The Kellogg Company contains 3 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cereal, toasted coconut clusters by The Kellogg Company contains 1.10 mg of iron, 9.90 mg of calcium, 160 mg of potassium. Cereal, toasted coconut clusters by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 884623102385.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Cereal, toasted coconut clusters by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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