Printed from https://www.nutritionvalue.org

Spaghetti with meat sauce, diet frozen meal

Select portion size:

Nutrition Facts

Portion Size	298 g

Amount Per Portion	337
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3g	15 %

Cholesterol 27mg	9 %

Sodium 879mg	38 %

Total Carbohydrate 45g	16 %

Dietary Fiber 4.5g	16 %

Sugar 8.6g

Protein 17g	34 %

Vitamin D 0mcg	0 %

Calcium 69mg	5 %

Iron 2.8mg	16 %

Potassium 533mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Spaghetti with meat sauce, diet frozen meal nutrition facts and analysis per 1 meal (10.5 oz) (298 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	119.20 mcg	13 %
Carotene, alpha	169.86 mcg
Carotene, beta	908.90 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	590.04 mcg
Lycopene	3427.00 mcg
Retinol	35.76 mcg
Thiamin [Vitamin B1]	0.408 mg	34 %
Riboflavin [Vitamin B2]	0.283 mg	22 %
Niacin [Vitamin B3]	4.381 mg	27 %
Vitamin B6	0.301 mg	18 %
Vitamin B12 [Cobalamin]	0.83 mcg	35 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	154.96 mcg	39 %
Folate, food	35.76 mcg
Folic acid	68.54 mcg
Vitamin C [Ascorbic acid]	20.0 mg	22 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.25 mg	8 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.25 mg
Vitamin K	19.7 mcg	16 %
Vitamin K1 [Phylloquinone]	19.7 mcg
Choline	43.8 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	68.54 mg	5 %
Copper	0.24 mg	27 %
Iron	2.77 mg	15 %
Magnesium	47.68 mg	11 %
Phosphorus	193.70 mg	15 %
Potassium	533.42 mg	11 %
Selenium	35.16 mcg	64 %
Sodium	879.10 mg	38 %
Zinc	2.77 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.63 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.88 g	16 %
Fiber	4.47 g	16 %
Sugars	8.58 g
Net carbs	40.41 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.102 g	13 %
Saturated fatty acids	3.004 g	15 %
Butanoic acid	0.006 g
Decanoic acid	0.009 g
Dodecanoic acid	0.018 g
Hexadecanoic acid	1.505 g
Hexanoic acid	0.006 g
Octadecanoic acid	1.207 g
Octanoic acid	0.003 g
Tetradecanoic acid	0.155 g
Monounsaturated fatty acids	4.181 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.018 g
Hexadecenoic acid	0.164 g
Octadecenoic acid	3.442 g
Polyunsaturated fatty acids	1.624 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.015 g
Octadecadienoic acid	1.472 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.122 g

Sterols
Nutrient	Amount	DV
Cholesterol	26.82 mg	9 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	222.67 g

Foods related to spaghetti with meat sauce, diet frozen meal

Spaghetti with meat sauce, diet frozen meal contains 337 calories per 298 g serving. This serving contains 10 g of fat, 17 g of protein and 45 g of carbohydrate. The latter is 8.6 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Spaghetti with meat sauce, diet frozen meal contains 3 g of saturated fat and 27 mg of cholesterol per serving. 298 g of Spaghetti with meat sauce, diet frozen meal contains 119.20 mcg vitamin A, 20.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.77 mg of iron, 68.54 mg of calcium, 533 mg of potassium. Spaghetti with meat sauce, diet frozen meal belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

Please let us know if you have any suggestions on how to make this website better.

Spaghetti with meat sauce, diet frozen meal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |