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School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza

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Nutrition Facts

Portion Size	133 g

Amount Per Portion	333
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4.6g	23 %

Cholesterol 33mg	11 %

Sodium 608mg	26 %

Total Carbohydrate 43g	16 %

Dietary Fiber 5.2g	19 %

Sugar 10g

Protein 17g	34 %

Vitamin D 0mcg	0 %

Calcium 317mg	24 %

Iron 2.8mg	16 %

Potassium 512mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza nutrition facts and analysis per 1 piece 4" x 6" (133 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	118.37 mcg	13 %
Carotene, alpha	0.00 mcg
Carotene, beta	154.28 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	31.92 mcg
Lycopene	2638.72 mcg
Retinol	105.07 mcg
Thiamin [Vitamin B1]	0.364 mg	30 %
Riboflavin [Vitamin B2]	0.452 mg	35 %
Niacin [Vitamin B3]	4.999 mg	31 %
Vitamin B6	0.251 mg	15 %
Vitamin B12 [Cobalamin]	2.90 mcg	121 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	138.32 mcg	35 %
Folate, food	31.92 mcg
Folic acid	62.51 mcg
Vitamin C [Ascorbic acid]	0.8 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.08 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.08 mg
Vitamin K	7.0 mcg	6 %
Vitamin K1 [Phylloquinone]	7.0 mcg
Choline	50.5 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	316.54 mg	24 %
Copper	0.14 mg	16 %
Iron	2.78 mg	15 %
Magnesium	69.16 mg	16 %
Phosphorus	422.94 mg	34 %
Potassium	512.05 mg	11 %
Selenium	29.93 mcg	54 %
Sodium	607.81 mg	26 %
Zinc	3.36 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.80 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.88 g	16 %
Fiber	5.19 g	19 %
Sugars	10.01 g
Net carbs	37.69 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

10.414 g

13 %

4.639 g

23 %

0.149 g

0.189 g

0.215 g

2.228 g

0.125 g

0.846 g

0.078 g

Pentadecanoic acid

0.072 g

0.697 g

2.985 g

0.001 g

0.021 g

0.205 g

2.648 g

1.311 g

0.003 g

0.007 g

0.003 g

0.025 g

1.149 g

0.000 g

0.108 g

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	33.25 mg	11 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.66 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	60.25 g

Foods related to school lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza

School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza contains 333 calories per 133 g serving. This serving contains 10 g of fat, 17 g of protein and 43 g of carbohydrate. The latter is 10 g sugar and 5.2 g of dietary fiber, the rest is complex carbohydrate. School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza contains 4.6 g of saturated fat and 33 mg of cholesterol per serving. 133 g of School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza contains 118.37 mcg vitamin A, 0.8 mg vitamin C, 0.00 mcg vitamin D as well as 2.78 mg of iron, 316.54 mg of calcium, 512 mg of potassium. School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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