Printed from https://www.nutritionvalue.org

Salad with chicken

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2g	10 %

Cholesterol 15mg	5 %

Sodium 320mg	14 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 7g	14 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Salad with chicken nutrition facts and analysis per 1.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	1.80 mg	10 %
Sodium	320.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Romaine lettuce	Cilantro dressing (canola oil, water, cilantro, poblano chiles, cotija cheese [milk, salt, culture, enzymes], maltodextrin, red wine vinegar, pumpkin seed, egg yolk, salt, distilled vinegar, sugar, skim milk powder blend [dairy whey, sodium caseinate, skim milk powder], dried garlic, xanthan gum, natural flavors, whey powder, skim milk powder, carrageenan, turmeric extract [color], modified corn starch, butter extractives)
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)	Fire roasted corn (super sweet corn, oil [olive oil, canola oil])
Bell pepper	Cotija cheese (cultured pasteurized grade a milk and skim milk, sea salt and enzymes)
Pepitas (pepitas, canola oil, salt)	Jalapeno pepper

Foods related to salad with chicken

21130

08418

Salad with chicken contains 150 calories per 100 g serving. This serving contains 11 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Salad with chicken contains 2 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Salad with chicken contains 12.0 mg vitamin C as well as 1.80 mg of iron, 80.00 mg of calcium. Salad with chicken belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130084180.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	NOT A BRANDED ITEM

Please let us know if you have any suggestions on how to make this website better.

Salad with chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |