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Apple walnut salad with chicken

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 4g	20 %

Cholesterol 34mg	11 %

Sodium 730mg	32 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3.9g	14 %

Sugar 20g

Protein 15g	30 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Apple walnut salad with chicken nutrition facts and analysis per 1 container (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	89.9 mg	100 %

Minerals
Nutrient	Amount	DV
Calcium	100.45 mg	8 %
Iron	1.08 mg	6 %
Sodium	730.10 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.99 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.92 g	14 %
Sugars	19.99 g
Net carbs	23.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.990 g	32 %
Saturated fatty acids	3.993 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.30 mg	11 %

Ingredients
Sweet onion dijon vinaigrette dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid], onion, white wine vinegar, onion juice, apple cider vinegar, contains less than 2% of dehydrated onion, salt, distilled vinegar, spices, sodium benzoate and potassium sorbate [as preservatives], xanthan gum, natural flavor, lemon juice concentrate, extractive of annatto)	Chicken breast (chicken breast, water, sea salt, stabilizer [rice starch, rice flour], cultured sugar, sodium tripolyphosphate, chicken base [chicken meat including natural chicken juices, sea salt, chicken fat, vegetable extract {potato, carrot, onion}, yeast extract, turmeric and natural flavors])
Apples (apples and calcium ascorbate [to maintain freshness and color])	Green leaf lettuce
Romaine lettuce	Blue cheese crumbles (blue cheese [pasteurized milk, cheese culture, salt, enzymes, penicillium roqueforti], powdered cellulose [to prevent caking], natamycin [to protect flavor])
Dried cranberries and raw walnuts (dried cranberries [cranberries, sugar, glycerin, sunflower oil], raw walnuts)	Radicchio
Carrot

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Apple walnut salad with chicken contains 390 calories per 245 g serving. This serving contains 25 g of fat, 15 g of protein and 27 g of carbohydrate. The latter is 20 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Apple walnut salad with chicken contains 4 g of saturated fat and 34 mg of cholesterol per serving. 245 g of Apple walnut salad with chicken contains 89.9 mg vitamin C as well as 1.08 mg of iron, 100.45 mg of calcium. Apple walnut salad with chicken belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 030223023418.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	NOT A BRANDED ITEM

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Apple walnut salad with chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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