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Apple walnut salad with chicken by 7-Eleven, Inc.

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Nutrition Facts

Portion Size	149 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 399mg	17 %

Total Carbohydrate 14g	5 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 7g	14 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Apple walnut salad with chicken by 7-Eleven, Inc. nutrition facts and analysis per 1 container (149.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.1 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	59.60 mg	5 %
Iron	1.80 mg	10 %
Sodium	399.32 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.01 g	5 %
Fiber	2.98 g	11 %
Sugars	10.00 g
Net carbs	11.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.997 g	24 %
Saturated fatty acids	1.505 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.43 mg	3 %

Ingredients
Valley spring mix (green leaf lettuce, spring mix [may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet top], carrot)	Sweet onion dijon vinaigrette (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, apple cider vinegar, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor, caramel color, annatto extract [color])
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)	Apples (apples and calcium ascorbate [to maintain freshness and color])
Walnuts

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Apple walnut salad with chicken by 7-Eleven, Inc. contains 250 calories per 149 g serving. This serving contains 19 g of fat, 7 g of protein and 14 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Apple walnut salad with chicken by 7-Eleven, Inc. contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 149 g of Apple walnut salad with chicken by 7-Eleven, Inc. contains 36.1 mg vitamin C as well as 1.80 mg of iron, 59.60 mg of calcium. Apple walnut salad with chicken by 7-Eleven, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 052548617318.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	7-Eleven, Inc.

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Apple walnut salad with chicken by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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