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Pumpkin spice supreme muffin mix, pumpkin spice by Continental Mills, Inc.

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat g	N/A

Sodium 210mg	9 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 18g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Pumpkin spice supreme muffin mix, pumpkin spice by Continental Mills, Inc. nutrition facts and analysis per 1/4 cup (33.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	209.88 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	0.99 g	4 %
Sugars	18.00 g
Net carbs	27.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour)
Dried pumpkin flakes	Soybean oil. less than 2% of: spices
Salt	Baking soda
Sodium acid pyrophosphate	Xanthan gum
Arabic gum	Caramel color
Annatto (color)	Corn flour

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Pumpkin spice supreme muffin mix, pumpkin spice by Continental Mills, Inc. contains 130 calories per 33 g serving. This serving contains g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin spice supreme muffin mix, pumpkin spice by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Pumpkin spice supreme muffin mix, pumpkin spice by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Pumpkin spice supreme muffin mix, pumpkin spice by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449102559.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Pumpkin spice supreme muffin mix, pumpkin spice by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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