Printed from https://www.nutritionvalue.org

Pumpkin spice complete pancake mix, pumpkin spice by Continental Mills, Inc.

Select portion size:

Nutrition Facts

Portion Size	64 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 640mg	28 %

Total Carbohydrate 50g	18 %

Dietary Fiber 1g	4 %

Sugar 16g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 2.5mg	14 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Pumpkin spice complete pancake mix, pumpkin spice by Continental Mills, Inc. nutrition facts and analysis per 1/2 cup (64.0 g)

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	2.50 mg	14 %
Potassium	99.84 mg	2 %
Sodium	640.00 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	1.02 g	4 %
Sugars	16.00 g
Sugars, added	14.98 g
Net carbs	48.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate)	Defatted soy flour
Molasses powder (molasses, wheat starch)	Dried pumpkin
Dextrose	Salt
Soybean oil	Spices
Maltodextrin	Corn flour
Caramel color	Food starch-modified
Annatto (color)

Foods related to pumpkin spice complete pancake mix, pumpkin spice by continental mills, inc.

41449

10205

Pumpkin spice complete pancake mix, pumpkin spice by Continental Mills, Inc. contains 220 calories per 64 g serving. This serving contains 1.5 g of fat, 4 g of protein and 50 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin spice complete pancake mix, pumpkin spice by Continental Mills, Inc. contains g of saturated fat and mg of cholesterol per serving. 64 g of Pumpkin spice complete pancake mix, pumpkin spice by Continental Mills, Inc. contains 2.50 mg of iron, 99.84 mg of calcium, 100 mg of potassium. Pumpkin spice complete pancake mix, pumpkin spice by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449102054.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

Please let us know if you have any suggestions on how to make this website better.

Pumpkin spice complete pancake mix, pumpkin spice by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |