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Pumpkin spice pancake mix, pumpkin spice by Safeway, Inc.

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 770mg	33 %

Total Carbohydrate 55g	20 %

Dietary Fiber 1g	4 %

Sugar 18g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 2.5mg	14 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Pumpkin spice pancake mix, pumpkin spice by Safeway, Inc. nutrition facts and analysis per 1/2 cup (70.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	2.50 mg	14 %
Magnesium	9.80 mg	2 %
Potassium	109.90 mg	2 %
Sodium	770.00 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	55.00 g	20 %
Fiber	0.98 g	4 %
Sugars	18.00 g
Sugars, added	17.99 g
Net carbs	54.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.002 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid)	Cane sugar
Canola oil	Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
Pumpkin powder	Dried molasses (molasses, corn starch, silicon dioxide (anti-caking agent))
Salt	Cinnamon
Baking soda	Nutmeg
Ginger	Beta carotene (color)
Ground clove	Allspice
Caramel color

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Pumpkin spice pancake mix, pumpkin spice by Safeway, Inc. contains 250 calories per 70 g serving. This serving contains 2 g of fat, 5 g of protein and 55 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin spice pancake mix, pumpkin spice by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Pumpkin spice pancake mix, pumpkin spice by Safeway, Inc. contains 2.50 mg of iron, 39.90 mg of calcium, 110 mg of potassium. Pumpkin spice pancake mix, pumpkin spice by Safeway, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 021130550142.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Safeway, Inc.

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Pumpkin spice pancake mix, pumpkin spice by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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