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Pumpkin spice pancake mix by Safeway, Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 770mg 33 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 2.4mg 13 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pumpkin spice pancake mix by Safeway, Inc. nutrition facts and analysis per 1/2 cup (70.0 g)

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 2.40 mg13 %
Magnesium 9.80 mg2 %
Potassium 60.20 mg1 %
Sodium 770.00 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.00 g20 %
  Fiber 0.98 g4 %
  Sugars 18.00 g
    Sugars, added 17.99 g
  Net carbs 55.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 0.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourCane sugar
Canola oilBaking powder (corn starch, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate)
Pumpkin powderMolasses
SaltCinnamon
SpicesCaramel color
Beta carotene (color)

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Pumpkin spice pancake mix by Safeway, Inc. contains 250 calories per 70 g serving. This serving contains 2 g of fat, 4 g of protein and 56 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin spice pancake mix by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Pumpkin spice pancake mix by Safeway, Inc. contains 2.40 mg of iron, 39.90 mg of calcium, 60 mg of potassium. Pumpkin spice pancake mix by Safeway, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 021130550142.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandSafeway, Inc.
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Pumpkin spice pancake mix by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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