* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Complete pancake & waffle mix by Safeway, Inc. contains 220 calories per 61 g serving. This serving contains 2.5 g of fat, 6 g of protein and 43 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Complete pancake & waffle mix by Safeway, Inc. contains 0 g of saturated fat and 15 mg of cholesterol per serving. 61 g of Complete pancake & waffle mix by Safeway, Inc. contains 2.30 mg of iron, 120.17 mg of calcium, 70 mg of potassium. Complete pancake & waffle mix by Safeway, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 021130308811.
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Complete pancake & waffle mix by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.