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Organic pumpkin spice stacks pancake mix by FOODSTIRS

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Nutrition Facts

Portion Size	44 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 6g	30 %

Cholesterol 85mg	28 %

Sodium 200mg	9 %

Total Carbohydrate 36g	13 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 7g	14 %

Calcium 60mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic pumpkin spice stacks pancake mix by FOODSTIRS nutrition facts and analysis per 0.083 pkg. or two 4" pancakes (111g) (44.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	59.84 mg	5 %
Iron	1.08 mg	6 %
Sodium	200.20 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	1.98 g	7 %
Sugars	11.00 g
Net carbs	34.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	6.002 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	84.92 mg	28 %

Ingredients
Organic wheat flour	Organic cane sugar
Organic pumpkin powder	Organic molasses powder
Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)	Sea salt
Organic cinnamon	Organic sunflower oil
Organic vanilla flavor	Organic spices
Organic ginger

Foods related to organic pumpkin spice stacks pancake mix by foodstirs

16524

02031

Organic pumpkin spice stacks pancake mix by FOODSTIRS contains 260 calories per 44 g serving. This serving contains 11 g of fat, 7 g of protein and 36 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic pumpkin spice stacks pancake mix by FOODSTIRS contains 6 g of saturated fat and 85 mg of cholesterol per serving. 44 g of Organic pumpkin spice stacks pancake mix by FOODSTIRS contains 2.4 mg vitamin C as well as 1.08 mg of iron, 59.84 mg of calcium. Organic pumpkin spice stacks pancake mix by FOODSTIRS belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 816524020314.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	FOODSTIRS

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Organic pumpkin spice stacks pancake mix by FOODSTIRS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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