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puddings

Puddings, ready-to-eat, vanilla

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Nutrition Facts
Portion Size28 g
Amount Per Portion37
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.3g 2 %
Cholesterol 0.3mg 0 %
Sodium 49mg 2 %
Total Carbohydrate 6.4g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4.8g
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 0mg 0 %
Potassium 18mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, ready-to-eat, vanilla nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.57 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.57 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]0.016 mg0 %
Pantothenic acid [Vitamin B5]0.043 mg1 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.57 mcg0 %
  Folate, food 0.57 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.09 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.09 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.13 mg
  Tocopherol, gamma 0.32 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 1.8 mg0 %

Minerals
NutrientAmount DV
Calcium 13.89 mg1 %
Copper 0.01 mg1 %
Iron 0.03 mg0 %
Magnesium 1.13 mg0 %
Manganese 0.003 mg0 %
Phosphorus 11.62 mg1 %
Potassium 18.43 mg0 %
Selenium 0.00 mcg0 %
Sodium 48.76 mg2 %
Zinc 0.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.41 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.41 g2 %
  Fiber 0.00 g0 %
  Sugars 4.81 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.51 g
    Maltose 0.00 g
    Sucrose 4.30 g
  Net carbs 6.41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.072 g1 %
  Saturated fatty acids 0.288 g1 %
    Butanoic acid 0.001 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.004 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.144 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.134 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.648 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.645 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.025 g
    α-linolenic acid n-3 (ALA) 0.00 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.025 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.28 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.14 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 20.32 g

Foods related to puddings, ready-to-eat, vanilla

 
 
 
 
 
Puddings, ready-to-eat, vanilla contains 37 calories per 28.35 g serving. This serving contains 1.1 g of fat, 0.4 g of protein and 6.4 g of carbohydrate. The latter is 4.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, ready-to-eat, vanilla contains 0.3 g of saturated fat and 0.3 mg of cholesterol per serving. 28.35 g of Puddings, ready-to-eat, vanilla contains 0.57 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.03 mg of iron, 13.89 mg of calcium, 18 mg of potassium. Puddings, ready-to-eat, vanilla belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Puddings, ready-to-eat, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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