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puddings

Puddings, with added oil, regular, dry mix, vanilla

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Nutrition Facts
Portion Size88 g
Amount Per Portion325
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 664mg 29 %
Total Carbohydrate 81g 29 %
   Dietary Fiber 0g 0 %
Protein 0.3g 1 %
Calcium 13mg 1 %
Iron 0mg 0 %
Potassium 18mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, with added oil, regular, dry mix, vanilla nutrition facts and analysis per 1 package (3.12 oz) (88 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.004 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 13.20 mg1 %
Copper 0.02 mg2 %
Iron 0.04 mg0 %
Magnesium 4.40 mg1 %
Manganese 0.011 mg0 %
Phosphorus 2.64 mg0 %
Potassium 17.60 mg0 %
Selenium 0.79 mcg1 %
Sodium 663.52 mg29 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.26 g1 %
  Alanine 0.017 g
  Arginine 0.011 g
  Aspartic acid 0.018 g
  Cystine 0.005 g
  Glutamic acid 0.046 g
  Glycine 0.008 g
  Histidine 0.007 g1 %
  Isoleucine 0.009 g1 %
  Leucine 0.031 g1 %
  Lysine 0.005 g0 %
  Methionine 0.004 g
  Phenylalanine 0.011 g
  Proline 0.021 g
  Serine 0.010 g
  Threonine 0.008 g0 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.009 g
  Valine 0.011 g1 %
  Phenylalanine + Tyrosine 0.02 g1 %
  Methionine + Cysteine 0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 81.31 g30 %
  Fiber 0.00 g0 %
  Net carbs 81.31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.968 g1 %
  Saturated fatty acids 0.176 g1 %
    Hexadecanoic acid 0.141 g
    Octadecanoic acid 0.035 g
  Monounsaturated fatty acids 0.282 g
    Octadecenoic acid 0.282 g
  Polyunsaturated fatty acids 0.466 g
    Octadecadienoic acid 0.440 g
    Octadecatrienoic acid 0.026 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.76 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.43 g

Foods related to puddings, with added oil, regular, dry mix, vanilla

 
 
 
 
 
Puddings, with added oil, regular, dry mix, vanilla contains 325 calories per 88 g serving. This serving contains 1 g of fat, 0.3 g of protein and 81 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, with added oil, regular, dry mix, vanilla contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 88 g of Puddings, with added oil, regular, dry mix, vanilla contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.04 mg of iron, 13.20 mg of calcium, 18 mg of potassium. Puddings, with added oil, regular, dry mix, vanilla belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Puddings, with added oil, regular, dry mix, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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