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Puddings, sodium, potassium, with added oil, regular, dry mix, lemon

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 1.3g	2 %

Saturated Fat 0.2g	1 %

Sodium 722mg	31 %

Total Carbohydrate 77g	28 %

Dietary Fiber 0.1g	0 %

Protein 0.1g	0 %

Iron 0.1mg	1 %

Potassium 218mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Puddings, sodium, potassium, with added oil, regular, dry mix, lemon nutrition facts and analysis per 1 package (3 oz) (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.004 mg	0 %
Riboflavin [Vitamin B2]	0.020 mg	2 %
Niacin [Vitamin B3]	0.016 mg	0 %
Pantothenic acid [Vitamin B5]	0.025 mg	0 %
Vitamin B6	0.004 mg	0 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	0.00 mcg	0 %
Folate, food	0.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Copper	0.02 mg	2 %
Iron	0.14 mg	1 %
Magnesium	3.40 mg	1 %
Manganese	0.021 mg	1 %
Phosphorus	2.55 mg	0 %
Potassium	218.45 mg	5 %
Selenium	0.59 mcg	1 %
Sodium	721.65 mg	31 %
Zinc	0.02 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.09 g	0 %
Alanine	0.003 g
Arginine	0.003 g
Aspartic acid	0.003 g
Cystine	0.001 g
Glutamic acid	0.009 g
Glycine	0.002 g
Histidine	0.002 g	0 %
Isoleucine	0.002 g	0 %
Leucine	0.007 g	0 %
Lysine	0.001 g	0 %
Methionine	0.001 g
Phenylalanine	0.003 g
Proline	0.004 g
Serine	0.002 g
Threonine	0.002 g	0 %
Tryptophan	0.000 g	0 %
Tyrosine	0.002 g
Valine	0.003 g	0 %
Phenylalanine + Tyrosine	0.005 g	0 %
Methionine + Cysteine	0.001 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	76.75 g	28 %
Fiber	0.09 g	0 %
Net carbs	76.66 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.275 g	2 %
Saturated fatty acids	0.230 g	1 %
Hexadecanoic acid	0.178 g
Octadecanoic acid	0.043 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.374 g
Hexadecenoic acid	0.009 g
Octadecenoic acid	0.374 g
Polyunsaturated fatty acids	0.612 g
Octadecadienoic acid	0.578 g
Octadecatrienoic acid	0.034 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	2.04 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	4.42 g

Foods related to puddings, sodium, potassium, with added oil, regular, dry mix, lemon

Puddings, sodium, potassium, with added oil, regular, dry mix, lemon contains 311 calories per 85 g serving. This serving contains 1.3 g of fat, 0.1 g of protein and 77 g of carbohydrate. The latter is g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Puddings, sodium, potassium, with added oil, regular, dry mix, lemon contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Puddings, sodium, potassium, with added oil, regular, dry mix, lemon contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.14 mg of iron, 218 mg of potassium. Puddings, sodium, potassium, with added oil, regular, dry mix, lemon belong to 'Sweets' food category.

Food properties
Source	USDA Standard reference
Category	Sweets

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Puddings, sodium, potassium, with added oil, regular, dry mix, lemon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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