Puddings, prepared with whole milk, regular, dry mix, coconut cream
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Nutrition Facts
Portion Size
140 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 5.3g
7 %
Saturated Fat 3.6g
18 %
Cholesterol 17mg
6 %
Sodium 227mg
10 %
Total Carbohydrate 25g
9 %
Dietary Fiber 0.3g
1 %
Protein 4.2g
8 %
Calcium 155mg
12 %
Iron 0.3mg
2 %
Potassium 220mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Puddings, prepared with whole milk, regular, dry mix, coconut cream contains 160 calories per 140 g serving. This serving contains 5.3 g of fat, 4.2 g of protein and 25 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Puddings, prepared with whole milk, regular, dry mix, coconut cream contains 3.6 g of saturated fat and 17 mg of cholesterol per serving. 140 g of Puddings, prepared with whole milk, regular, dry mix, coconut cream contains 36.40 mcg vitamin A, 1.0 mg vitamin C as well as 0.28 mg of iron, 155.40 mg of calcium, 220 mg of potassium. Puddings, prepared with whole milk, regular, dry mix, coconut cream belong to 'Sweets' food category.
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Puddings, prepared with whole milk, regular, dry mix, coconut cream nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
