Puddings, prepared with 2% milk, regular, dry mix, banana
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Nutrition Facts
Portion Size
142 g
Amount Per Portion
143
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 1.4g
7 %
Cholesterol 9.9mg
3 %
Sodium 233mg
10 %
Total Carbohydrate 26g
9 %
Dietary Fiber 0g
0 %
Protein 4.1g
8 %
Vitamin D 1.3mcg
6 %
Calcium 155mg
12 %
Iron 0.1mg
1 %
Potassium 195mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Puddings, prepared with 2% milk, regular, dry mix, banana contains 143 calories per 142 g serving. This serving contains 2.5 g of fat, 4.1 g of protein and 26 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, prepared with 2% milk, regular, dry mix, banana contains 1.4 g of saturated fat and 9.9 mg of cholesterol per serving. 142 g of Puddings, prepared with 2% milk, regular, dry mix, banana contains 71.00 mcg vitamin A, 1.0 mg vitamin C, 1.28 mcg vitamin D as well as 0.07 mg of iron, 154.78 mg of calcium, 195 mg of potassium. Puddings, prepared with 2% milk, regular, dry mix, banana belong to 'Sweets' food category.
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Puddings, prepared with 2% milk, regular, dry mix, banana nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
