* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Peas and carrots, unprepared, frozen contains 37 calories per 70 g serving. This serving contains 0.3 g of fat, 2.4 g of protein and 7.8 g of carbohydrate. The latter is g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Peas and carrots, unprepared, frozen contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Peas and carrots, unprepared, frozen contains 332.50 mcg vitamin A, 7.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.76 mg of iron, 18.90 mg of calcium, 136 mg of potassium. Peas and carrots, unprepared, frozen belong to 'Vegetables and Vegetable Products' food category.
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Peas and carrots, unprepared, frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.