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milk

Milk, calcium reduced, nonfat, dry

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0.1g 0 %
Cholesterol 0.6mg 0 %
Sodium 646mg 28 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
Protein 10g 20 %
Calcium 79mg 6 %
Iron 0.1mg 1 %
Potassium 193mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Milk, calcium reduced, nonfat, dry nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.57 mcg0 %
  Retinol 0.28 mcg
Thiamin [Vitamin B1]0.046 mg4 %
Riboflavin [Vitamin B2]0.466 mg36 %
Niacin [Vitamin B3]0.189 mg1 %
Pantothenic acid [Vitamin B5]0.939 mg19 %
Vitamin B6 0.084 mg5 %
Vitamin B12 [Cobalamin]1.13 mcg47 %
Folate, DFE [Vitamin B9]14.18 mcg4 %
  Folate, food 14.18 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.9 mg2 %

Minerals
NutrientAmount DV
Calcium 79.38 mg6 %
Copper 0.00 mg0 %
Iron 0.09 mg0 %
Magnesium 17.01 mg4 %
Manganese 0.002 mg0 %
Phosphorus 286.62 mg23 %
Potassium 192.78 mg4 %
Selenium 7.74 mcg14 %
Sodium 646.38 mg28 %
Zinc 1.14 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.06 g20 %
  Alanine 0.347 g
  Arginine 0.364 g
  Aspartic acid 0.763 g
  Cystine 0.093 g
  Glutamic acid 2.108 g
  Glycine 0.213 g
  Histidine 0.273 g24 %
  Isoleucine 0.609 g39 %
  Leucine 0.986 g29 %
  Lysine 0.798 g26 %
  Methionine 0.252 g
  Phenylalanine 0.486 g
  Proline 0.975 g
  Serine 0.547 g
  Threonine 0.454 g28 %
  Tryptophan 0.142 g35 %
  Tyrosine 0.486 g
  Valine 0.674 g34 %
  Phenylalanine + Tyrosine 0.972 g36 %
  Methionine + Cysteine 0.252 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.69 g5 %
  Fiber 0.00 g0 %
  Net carbs 14.69 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.057 g0 %
  Saturated fatty acids 0.035 g0 %
    Butanoic acid 0.002 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.015 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.007 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 0.016 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.014 g
  Polyunsaturated fatty acids 0.002 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.001 g
    Octadecatrienoic acid 0.001 g

Sterols
NutrientAmount DV
Cholesterol 0.57 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.15 g
Water 1.39 g

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Milk, calcium reduced, nonfat, dry contains 100 calories per 28.35 g serving. This serving contains 0.1 g of fat, 10 g of protein and 15 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, calcium reduced, nonfat, dry contains 0 g of saturated fat and 0.6 mg of cholesterol per serving. 28.35 g of Milk, calcium reduced, nonfat, dry contains 0.57 mcg vitamin A, 1.9 mg vitamin C as well as 0.09 mg of iron, 79.38 mg of calcium, 193 mg of potassium. Milk, calcium reduced, nonfat, dry belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Milk, calcium reduced, nonfat, dry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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