Milk, with added vitamin A and vitamin D, instant, nonfat, dry
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Nutrition Facts
Portion Size
68 g
Amount Per Portion
243
Calories
% Daily Value *
Total Fat 0.5g
1 %
Saturated Fat 0.3g
2 %
Cholesterol 12mg
4 %
Sodium 373mg
16 %
Total Carbohydrate 35g
13 %
Dietary Fiber 0g
0 %
Sugar 35g
Protein 24g
48 %
Vitamin D 7.5mcg
38 %
Calcium 837mg
64 %
Iron 0.2mg
1 %
Potassium 1159mg
25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk, with added vitamin A and vitamin D, instant, nonfat, dry contains 243 calories per 68 g serving. This serving contains 0.5 g of fat, 24 g of protein and 35 g of carbohydrate. The latter is 35 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, with added vitamin A and vitamin D, instant, nonfat, dry contains 0.3 g of saturated fat and 12 mg of cholesterol per serving. 68 g of Milk, with added vitamin A and vitamin D, instant, nonfat, dry contains 482.12 mcg vitamin A, 3.8 mg vitamin C, 7.48 mcg vitamin D as well as 0.21 mg of iron, 837.08 mg of calcium, 1159 mg of potassium. Milk, with added vitamin A and vitamin D, instant, nonfat, dry belong to 'Dairy and Egg Products' food category.
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Milk, with added vitamin A and vitamin D, instant, nonfat, dry nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
