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Milk, with added vitamin A and vitamin D, 2% fat, evaporated

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Nutrition Facts

Portion Size	252 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Sodium 252mg	11 %

Total Carbohydrate 40g	15 %

Dietary Fiber 0g	0 %

Sugar 17g

Protein 17g	34 %

Vitamin D 10mcg	50 %

Calcium 673mg	52 %

Iron 0.5mg	3 %

Potassium 764mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milk, with added vitamin A and vitamin D, 2% fat, evaporated nutrition facts and analysis per 1 cup (252 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	141.12 mcg	16 %
Carotene, alpha	0.00 mcg
Carotene, beta	10.08 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	141.12 mcg
Thiamin [Vitamin B1]	0.118 mg	10 %
Riboflavin [Vitamin B2]	0.796 mg	61 %
Niacin [Vitamin B3]	0.489 mg	3 %
Pantothenic acid [Vitamin B5]	1.608 mg	32 %
Vitamin B6	0.126 mg	7 %
Vitamin B12 [Cobalamin]	0.40 mcg	17 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	20.16 mcg	5 %
Folate, food	20.16 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	40.3 mg	45 %
Vitamin D	10.08 mcg	50 %
Vitamin E (alpha-tocopherol)	0.45 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.45 mg
Vitamin K	0.5 mcg	0 %
Vitamin K1 [Phylloquinone]	0.5 mcg
Choline	41.8 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	672.84 mg	52 %
Copper	0.04 mg	4 %
Iron	0.48 mg	3 %
Magnesium	60.48 mg	14 %
Manganese	0.015 mg	1 %
Phosphorus	511.56 mg	41 %
Potassium	763.56 mg	16 %
Selenium	5.80 mcg	11 %
Sodium	252.00 mg	11 %
Zinc	1.94 mg	18 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	16.81 g	34 %
Alanine	0.592 g
Arginine	0.622 g
Aspartic acid	1.303 g
Cystine	0.159 g
Glutamic acid	3.594 g
Glycine	0.363 g
Histidine	0.466 g	41 %
Isoleucine	1.038 g	67 %
Leucine	1.681 g	49 %
Lysine	1.361 g	44 %
Methionine	0.431 g
Phenylalanine	0.829 g
Proline	1.663 g
Serine	0.932 g
Threonine	0.774 g	47 %
Tryptophan	0.242 g	59 %
Tyrosine	0.829 g
Valine	1.149 g	59 %
Phenylalanine + Tyrosine	1.658 g	62 %
Methionine + Cysteine	0.431 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.66 g	14 %
Fiber	0.00 g	0 %
Sugars	16.81 g
Net carbs	39.66 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.040 g	6 %
Saturated fatty acids	3.034 g	15 %
Butanoic acid	0.136 g
Decanoic acid	0.078 g
Dodecanoic acid	0.113 g
Hexadecanoic acid	1.419 g
Hexanoic acid	0.093 g
Octadecanoic acid	0.645 g
Octanoic acid	0.038 g
Tetradecanoic acid	0.514 g
Monounsaturated fatty acids	1.583 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.111 g
Octadecenoic acid	1.472 g
Polyunsaturated fatty acids	0.171 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.116 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.055 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.91 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	186.58 g

Foods related to milk, with added vitamin a and vitamin d, 2% fat, evaporated

Milk, with added vitamin A and vitamin D, 2% fat, evaporated contains 270 calories per 252 g serving. This serving contains 5 g of fat, 17 g of protein and 40 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, with added vitamin A and vitamin D, 2% fat, evaporated contains 3 g of saturated fat and 0 mg of cholesterol per serving. 252 g of Milk, with added vitamin A and vitamin D, 2% fat, evaporated contains 141.12 mcg vitamin A, 40.3 mg vitamin C, 10.08 mcg vitamin D as well as 0.48 mg of iron, 672.84 mg of calcium, 764 mg of potassium. Milk, with added vitamin A and vitamin D, 2% fat, evaporated belong to 'Dairy and Egg Products' food category.

Food properties
Source	USDA Standard reference
Category	Dairy and Egg Products

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Milk, with added vitamin A and vitamin D, 2% fat, evaporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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