Milk, calcium fortified (fat free or skim), nonfat, fluid
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Nutrition Facts
Portion Size
247 g
Amount Per Portion
86
Calories
% Daily Value *
Total Fat 0.4g
1 %
Saturated Fat 0.3g
2 %
Cholesterol 4.9mg
2 %
Sodium 128mg
6 %
Total Carbohydrate 12g
4 %
Dietary Fiber 0g
0 %
Sugar 12g
Protein 8.4g
17 %
Vitamin D 3mcg
15 %
Calcium 504mg
39 %
Iron 0.1mg
1 %
Potassium 410mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk, calcium fortified (fat free or skim), nonfat, fluid contains 86 calories per 247 g serving. This serving contains 0.4 g of fat, 8.4 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, calcium fortified (fat free or skim), nonfat, fluid contains 0.3 g of saturated fat and 4.9 mg of cholesterol per serving. 247 g of Milk, calcium fortified (fat free or skim), nonfat, fluid contains 338.39 mcg vitamin A, 2.5 mg vitamin C, 2.96 mcg vitamin D as well as 0.10 mg of iron, 503.88 mg of calcium, 410 mg of potassium. Milk, calcium fortified (fat free or skim), nonfat, fluid belong to 'Dairy and Egg Products' food category.
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Milk, calcium fortified (fat free or skim), nonfat, fluid nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
