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Maple flavored mini pancakes, maple by The Kellogg Company

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Nutrition Facts

Portion Size	86 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 320mg	14 %

Total Carbohydrate 36g	13 %

Dietary Fiber 4g	14 %

Sugar 12g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 3.6mg	20 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maple flavored mini pancakes, maple by The Kellogg Company nutrition facts and analysis per 1 pouch (86.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %

Minerals
Nutrient	Amount	DV
Calcium	60.20 mg	5 %
Iron	3.60 mg	20 %
Phosphorus	200.38 mg	16 %
Potassium	140.18 mg	3 %
Sodium	319.92 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	4.04 g	14 %
Sugars	12.00 g
Sugars, added	11.01 g
Net carbs	31.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.003 g	8 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.32 mg	3 %

Ingredients
Whole wheat flour	Water
Sugar	Vegetable oil (soybean, canola and/or palm)
Buttermilk	Eggs
Contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Natural flavors
Fructose	Salt
Soy lecithin. vitamins and minerals: reduced iron	Vitamin a palmitate
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b12

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Maple flavored mini pancakes, maple by The Kellogg Company contains 200 calories per 86 g serving. This serving contains 6 g of fat, 4 g of protein and 36 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Maple flavored mini pancakes, maple by The Kellogg Company contains 1 g of saturated fat and 10 mg of cholesterol per serving. 86 g of Maple flavored mini pancakes, maple by The Kellogg Company contains 3.60 mg of iron, 60.20 mg of calcium, 140 mg of potassium. Maple flavored mini pancakes, maple by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000925634.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	The Kellogg Company

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Maple flavored mini pancakes, maple by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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