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Gingerbread cookie pancakes, gingerbread cookie by The Kellogg Company

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Nutrition Facts

Portion Size	105 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 11mg	4 %

Sodium 500mg	22 %

Total Carbohydrate 40g	15 %

Dietary Fiber 1.1g	4 %

Sugar 9g

Protein 5g	10 %

Calcium 90mg	7 %

Iron 3.6mg	20 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gingerbread cookie pancakes, gingerbread cookie by The Kellogg Company nutrition facts and analysis per 3 pancakes (105.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.199 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Folate, DFE
Folic acid	59.85 mcg

Minerals
Nutrient	Amount	DV
Calcium	90.30 mg	7 %
Iron	3.60 mg	20 %
Phosphorus	150.15 mg	12 %
Potassium	99.75 mg	2 %
Sodium	499.80 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.01 g	15 %
Fiber	1.05 g	4 %
Sugars	9.00 g
Sugars, added	9.03 g
Net carbs	38.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.003 g	9 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.50 mg	4 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Water
Molasses	Vegetable oil (soybean and/or canola)
Sugar	Eggs
Contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Salt
Ginger	Fructose
Cinnamon	Soy lecithin
Cloves	Whey. vitamins and minerals: vitamin a palmitate
Reduced iron	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b12

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Gingerbread cookie pancakes, gingerbread cookie by The Kellogg Company contains 240 calories per 105 g serving. This serving contains 7 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 9 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Gingerbread cookie pancakes, gingerbread cookie by The Kellogg Company contains 1 g of saturated fat and 11 mg of cholesterol per serving. 105 g of Gingerbread cookie pancakes, gingerbread cookie by The Kellogg Company contains 3.60 mg of iron, 90.30 mg of calcium, 100 mg of potassium. Gingerbread cookie pancakes, gingerbread cookie by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000238482.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	The Kellogg Company

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Gingerbread cookie pancakes, gingerbread cookie by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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