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Lasagna with meat, frozen

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Nutrition Facts
Portion Size250 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 5.2g 26 %
Cholesterol 35mg 12 %
Sodium 868mg 38 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3.5g 12 %
   Sugar 7.4g
Protein 17g 34 %
Vitamin D 0mcg 0 %
Calcium 183mg 14 %
Iron 1.6mg 9 %
Potassium 460mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lasagna with meat, frozen nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 92.50 mcg10 %
  Carotene, alpha 17.50 mcg
  Carotene, beta 555.00 mcg
  Cryptoxanthin, beta 5.00 mcg
  Lutein + zeaxanthin 437.50 mcg
  Lycopene 8375.00 mcg
  Retinol 45.00 mcg
Thiamin [Vitamin B1]0.130 mg11 %
Riboflavin [Vitamin B2]0.125 mg10 %
Niacin [Vitamin B3]3.565 mg22 %
Vitamin B6 0.310 mg18 %
Vitamin B12 [Cobalamin]1.85 mcg77 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]55.00 mcg14 %
  Folate, food 7.50 mcg
  Folic acid 27.50 mcg
Vitamin C [Ascorbic acid]10.2 mg11 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.17 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.17 mg
Vitamin K 14.8 mcg12 %
  Vitamin K1 [Phylloquinone]14.8 mcg
Choline 38.2 mg7 %

Minerals
NutrientAmount DV
Calcium 182.50 mg14 %
Copper 0.21 mg23 %
Iron 1.62 mg9 %
Magnesium 45.00 mg11 %
Phosphorus 255.00 mg20 %
Potassium 460.00 mg10 %
Selenium 37.00 mcg67 %
Sodium 867.50 mg38 %
Zinc 1.98 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.57 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.98 g13 %
  Fiber 3.50 g12 %
  Sugars 7.40 g
  Net carbs 32.48 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 11.050 g14 %
  Saturated fatty acids 5.168 g26 %
    Butanoic acid 0.092 g
    Decanoic acid 0.113 g
    Dodecanoic acid 0.125 g
    Hexadecanoic acid 2.650 g
    Hexanoic acid 0.065 g
    Octadecanoic acid 1.305 g
    Octanoic acid 0.040 g
    Tetradecanoic acid 0.575 g
  Monounsaturated fatty acids 4.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.033 g
    Hexadecenoic acid 0.310 g
    Octadecenoic acid 3.527 g
  Polyunsaturated fatty acids 0.895 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 0.787 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.058 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 182.75 g

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Lasagna with meat, frozen contains 310 calories per 250 g serving. This serving contains 11 g of fat, 17 g of protein and 36 g of carbohydrate. The latter is 7.4 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Lasagna with meat, frozen contains 5.2 g of saturated fat and 35 mg of cholesterol per serving. 250 g of Lasagna with meat, frozen contains 92.50 mcg vitamin A, 10.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.62 mg of iron, 182.50 mg of calcium, 460 mg of potassium. Lasagna with meat, frozen belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Lasagna with meat, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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