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Guava & cheese fingers by L & J General International

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2g	10 %

Cholesterol 9.9mg	3 %

Sodium 180mg	8 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 4g	8 %

Calcium 80mg	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Guava & cheese fingers by L & J General International nutrition facts and analysis per 1 tequeno (34.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.90 mg	6 %
Iron	0.72 mg	4 %
Sodium	179.86 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	2.99 g	11 %
Sugars	4.00 g
Net carbs	12.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.86 mg	3 %

Ingredients
Dough: flour (bleached wheat flour, niacin, reduced iron, potassium bromate, thiamin mononitrate, riboflavin, enzyme, folic acid)	Water
Vegetable shortening (partially hydrogenated soybean and cottonseed oils)	Whole eggs
Sugar	Non-fat dry milk
Buttery blend spread (liquid and partially hydrogenated soybean oil, water, contains less than 2% of butter (cream, salt), whey solids, salt, lecithin, vegetable mono & diglycerides, potassium sorbate and sodium benzoate (as preservatives) buttermilk solids, citric acid, natural & artificial flavor, vitamin a palmitate added, beta carotene (color), salt, baking powder (sodium acid, pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dough conditioner (water, mono and diglycerides, ethoxylated mono and diglycerides and polysorbate 60, with sodium propionate and phosphoril acid (added as a preservatives) potassium sorbate granules. filling: guava paste (guava pulp, sugar, corn syrup, pectin, citric acid, sodium benzoate, red 40 yellow 6 red 3), cheese (pasteurized milk, salt, cultures (soy protein, whey, lactic acid) rennet and enzymes)

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Guava & cheese fingers by L & J General International contains 120 calories per 34 g serving. This serving contains 4.5 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Guava & cheese fingers by L & J General International contains 2 g of saturated fat and 9.9 mg of cholesterol per serving. 34 g of Guava & cheese fingers by L & J General International contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.90 mg of calcium. Guava & cheese fingers by L & J General International belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 099336002772.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	L & J General International

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Guava & cheese fingers by L & J General International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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