Cuban style tamales by L & J General International
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 5g
25 %
Sodium 400mg
17 %
Total Carbohydrate 31g
11 %
Dietary Fiber 5g
18 %
Sugar 5g
Protein 3g
6 %
Calcium 0mg
0 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cuban style tamales by L & J General International contains 200 calories per 113 g serving. This serving contains 16 g of fat, 3 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cuban style tamales by L & J General International contains 5 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Cuban style tamales by L & J General International contains 18.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Cuban style tamales by L & J General International belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 099336003175.
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Cuban style tamales by L & J General International nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.