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Chicken & cheese taquitos, chicken & cheese by EL MONTEREY

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Nutrition Facts
Portion Size85 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 260mg 11 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken & cheese taquitos, chicken & cheese by EL MONTEREY nutrition facts and analysis per 3 taquitos (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 0.72 mg4 %
Sodium 260.10 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Enriched wheat flour: enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Cooked chicken: cooked chicken (chicken, water, modified food starch, salt, sodium phosphate)Vegetable oil (soybean, canola and/or corn oil)
Monterey jack cheese (cultured pasteurized milk, calcium chloride, salt, enzymes)Tomato (with tomato juice, calcium chloride, citric acid)
Contains 2% or less: beansSoy protein concentrate and/or textured soy flour
Green chili (with citric acid)Modified corn starch
SaltDehydrated onion
Jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride)Flavor
SpicesTomato paste (tomatoes)
Chili pepperDough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch)

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Chicken & cheese taquitos, chicken & cheese by EL MONTEREY contains 220 calories per 85 g serving. This serving contains 10 g of fat, 7 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken & cheese taquitos, chicken & cheese by EL MONTEREY contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 85 g of Chicken & cheese taquitos, chicken & cheese by EL MONTEREY contains 1.2 mg vitamin C as well as 0.72 mg of iron, 39.95 mg of calcium. Chicken & cheese taquitos, chicken & cheese by EL MONTEREY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007407109.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandEL MONTEREY
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Chicken & cheese taquitos, chicken & cheese by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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