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Chicken & cheese taquitos by EL MONTEREY

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 260mg	11 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken & cheese taquitos by EL MONTEREY nutrition facts and analysis per 3 taquitos (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Iron	0.72 mg	4 %
Sodium	260.10 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	23.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Enriched wheat flour - enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Cooked chicken - cooked chicken (chicken, water, modified food starch, salt, sodium phosphate)	Vegetable oil (soybean, canola and/or corn oil)
Monterey jack cheese (cultured pasteurized milk, calcium chloride, salt, enzymes)	Tomato (with tomato juice, calcium chloride, citric acid)
Contains 2% or less beans	Soy protein concentrate and/or textured soy flour
Green chili (with citric acid)	Modified corn starch
Salt	Dehydrated onion
Jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride)	Flavor
Spices	Tomato paste (tomatoes)
Chili pepper	Dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch)

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Chicken & cheese taquitos by EL MONTEREY contains 220 calories per 85 g serving. This serving contains 10 g of fat, 7 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken & cheese taquitos by EL MONTEREY contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 85 g of Chicken & cheese taquitos by EL MONTEREY contains 1.2 mg vitamin C as well as 0.72 mg of iron, 39.95 mg of calcium. Chicken & cheese taquitos by EL MONTEREY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007401404.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	EL MONTEREY

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Chicken & cheese taquitos by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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