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Taco seasoned beef & cheese extra crunchy taquitos by EL MONTEREY

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Nutrition Facts
Portion Size98 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4g 20 %
Cholesterol 9.8mg 3 %
Sodium 490mg 21 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 47.00%Protein: 13.00%Carbs: 40.00%
Fat (47.00%)
Protein (13.00%)
Carbs (40.00%)

Percentile of foods in the database

Calories: 20.51%Fat: 27.78%Carbs: 22.65%Protein: 29.06%
Calories (20.51%)
Fat (27.78%)
Carbs (22.65%)
Protein (29.06%)

Taco seasoned beef & cheese extra crunchy taquitos by EL MONTEREY nutrition facts and analysis per 3 taquitos (98.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 59.78 mg5 %
Iron 1.80 mg10 %
Sodium 490.00 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 0.98 g4 %
  Sugars 1.00 g
  Net carbs 25.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 13.005 g17 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.80 mg3 %

Ingredients
WaterEnriched wheat flour - enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Seasoned beef topping - seasoned beef topping (beef, water, dehydrated onion, salt, chili pepper, spices, sugar, sodium phosphate, garlic)Pasteurized process monterey jack & cheddar cheese - pasteurized process monterey jack cheese (monterey jack cheese (milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt)
Pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, contains 2% or less sodium phosphate, milkfat, sodium hexametaphosphate, salt, vegetable color [annatto and paprika oleoresin])Vegetable oil - (soybean, canola and/or corn oil)
Batter seasoning - (yellow corn flour, enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], spices, salt, jalapeno pepper, leavening [sodium acid pyrophosphate, sodium bicarbonate], guar gum, oleoresin paprika and turmeric, flavors)Green chili - (with citric acid)
Seasoned beef crumbles - seasoned beef crumbles (beef, salt, spice extractive)Contains 2% or less - soy protein concentrate and/or textured soy flour (with caramel color)
OnionsSalt
Modified corn starchSpices
Ground chili pepperPaprika
Granulated garlicSavory flavor (with maltodextrin)
Beef flavor (autolyzed yeast extract, salt, natural flavors, safflower oil)Dehydrated onion
SugarDough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch)

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Taco seasoned beef & cheese extra crunchy taquitos by EL MONTEREY contains 250 calories per 98 g serving. This serving contains 13 g of fat, 8 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Taco seasoned beef & cheese extra crunchy taquitos by EL MONTEREY contains 4 g of saturated fat and 9.8 mg of cholesterol per serving. 98 g of Taco seasoned beef & cheese extra crunchy taquitos by EL MONTEREY contains 3.6 mg vitamin C as well as 1.80 mg of iron, 59.78 mg of calcium. Taco seasoned beef & cheese extra crunchy taquitos by EL MONTEREY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007723377.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandEL MONTEREY
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Taco seasoned beef & cheese extra crunchy taquitos by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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