* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Grits, fat added, with cheese contains 259 calories per 240 g serving. This serving contains 13 g of fat, 8.5 g of protein and 27 g of carbohydrate. The latter is 0.3 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Grits, fat added, with cheese contains 6.6 g of saturated fat and 31 mg of cholesterol per serving. 240 g of Grits, fat added, with cheese contains 115.20 mcg vitamin A, 0.0 mg vitamin C, 0.24 mcg vitamin D as well as 1.01 mg of iron, 189.60 mg of calcium, 65 mg of potassium. Grits, fat added, with cheese belong to 'Grits and other cooked cereals' food category.
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Grits, fat added, with cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.