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Fish, batter-dipped and fried, cooked, mixed species, shark

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	194
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2.7g	14 %

Cholesterol 50mg	17 %

Sodium 104mg	5 %

Total Carbohydrate 5.4g	2 %

Dietary Fiber 0g	0 %

Protein 16g	32 %

Calcium 43mg	3 %

Iron 0.9mg	5 %

Potassium 132mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish, batter-dipped and fried, cooked, mixed species, shark nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	45.90 mcg	5 %
Retinol	45.90 mcg
Thiamin [Vitamin B1]	0.061 mg	5 %
Riboflavin [Vitamin B2]	0.082 mg	6 %
Niacin [Vitamin B3]	2.366 mg	15 %
Pantothenic acid [Vitamin B5]	0.527 mg	11 %
Vitamin B6	0.255 mg	15 %
Vitamin B12 [Cobalamin]	1.03 mcg	43 %
Folate, DFE [Vitamin B9]	18.70 mcg	5 %
Folate, food	4.25 mcg
Folic acid	8.50 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	42.50 mg	3 %
Copper	0.04 mg	4 %
Iron	0.94 mg	5 %
Magnesium	36.55 mg	9 %
Manganese	0.043 mg	2 %
Phosphorus	164.90 mg	13 %
Potassium	131.75 mg	3 %
Selenium	28.90 mcg	53 %
Sodium	103.70 mg	5 %
Zinc	0.41 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	15.83 g	32 %
Alanine	0.932 g
Arginine	0.930 g
Aspartic acid	1.573 g
Cystine	0.180 g
Glutamic acid	2.525 g
Glycine	0.741 g
Histidine	0.457 g	40 %
Isoleucine	0.737 g	48 %
Leucine	1.288 g	38 %
Lysine	1.389 g	45 %
Methionine	0.460 g
Phenylalanine	0.637 g
Proline	0.632 g
Serine	0.671 g
Threonine	0.717 g	44 %
Tryptophan	0.180 g	44 %
Tyrosine	0.538 g
Valine	0.820 g	42 %
Phenylalanine + Tyrosine	1.175 g	44 %
Methionine + Cysteine	0.460 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.43 g	2 %
Fiber	0.00 g	0 %
Net carbs	5.43 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.66 g		0.00

Nutrient

Amount

11.747 g

15 %

2.724 g

14 %

1.707 g

0.928 g

0.087 g

5.045 g

0.215 g

0.184 g

0.190 g

4.434 g

3.146 g

0.366 g

0.076 g

0.219 g

0.078 g

2.210 g

0.021 g

0.161 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.15 mg	17 %

Other
Nutrient	Amount	DV
Ash	1.06 g
Water	51.08 g

Foods related to fish, batter-dipped and fried, cooked, mixed species, shark

Fish, batter-dipped and fried, cooked, mixed species, shark contains 194 calories per 85 g serving. This serving contains 12 g of fat, 16 g of protein and 5.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, batter-dipped and fried, cooked, mixed species, shark contains 2.7 g of saturated fat and 50 mg of cholesterol per serving. 85 g of Fish, batter-dipped and fried, cooked, mixed species, shark contains 45.90 mcg vitamin A, 0.0 mg vitamin C as well as 0.94 mg of iron, 42.50 mg of calcium, 132 mg of potassium. Fish, batter-dipped and fried, cooked, mixed species, shark belong to 'Finfish and Shellfish Products' food category.

Food properties
Source	USDA Standard reference
Category	Finfish and Shellfish Products

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Fish, batter-dipped and fried, cooked, mixed species, shark nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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