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Fast Foods, meat and skin and breading, Thigh, Fried Chicken

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Nutrition Facts

Portion Size	136 g

Amount Per Portion	373
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 6.6g	33 %

Cholesterol 144mg	48 %

Sodium 1016mg	44 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0.1g	0 %

Sugar 0g

Protein 26g	52 %

Vitamin D 0.3mcg	2 %

Calcium 73mg	6 %

Iron 1.4mg	8 %

Potassium 326mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast Foods, meat and skin and breading, Thigh, Fried Chicken nutrition facts and analysis per 1 thigh with skin (136 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	21.76 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	21.76 mcg
Thiamin [Vitamin B1]	0.135 mg	11 %
Riboflavin [Vitamin B2]	0.389 mg	30 %
Niacin [Vitamin B3]	7.593 mg	47 %
Pantothenic acid [Vitamin B5]	1.423 mg	28 %
Vitamin B6	0.231 mg	14 %
Vitamin B12 [Cobalamin]	0.58 mcg	24 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	46.24 mcg	12 %
Folate, food	14.96 mcg
Folic acid	19.04 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.27 mcg	1 %
Vitamin E (alpha-tocopherol)	0.83 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.83 mg
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.04 mg
Tocopherol, gamma	0.91 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.19 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Betaine	9.8 mg
Choline	114.5 mg	21 %

Minerals
Nutrient	Amount	DV
Calcium	73.44 mg	6 %
Copper	0.11 mg	12 %
Iron	1.36 mg	8 %
Magnesium	29.92 mg	7 %
Manganese	0.203 mg	9 %
Phosphorus	285.60 mg	23 %
Potassium	326.40 mg	7 %
Selenium	34.27 mcg	62 %
Sodium	1015.92 mg	44 %
Zinc	1.97 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	26.15 g	52 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.80 g	4 %
Fiber	0.14 g	1 %
Starch	11.75 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	11.66 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g	0.02 g	1.33

Nutrient

Amount

24.575 g

32 %

6.572 g

33 %

0.001 g

0.008 g

Docosanoic acid

0.030 g

0.012 g

Eicosanoic acid

0.048 g

Heptadecanoic acid

0.071 g

4.454 g

0.000 g

1.692 g

0.004 g

Pentadecanoic acid

0.031 g

Tetracosanoic acid

0.014 g

0.207 g

11.529 g

0.018 g

0.189 g

Heptadecenoic acid

0.045 g

1.072 g

10.132 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.014 g

Tetradecenoic acid

0.060 g

3.997 g

Cis,cis-eicosadienoic n-6 acid

0.020 g

0.004 g

0.008 g

Docosatetraenoic acid

0.022 g

Eicosadienoic acid

0.037 g

0.003 g

0.091 g

3.358 g

0.003 g

0.447 g

0.343 g

Sterols
Nutrient	Amount	DV
Cholesterol	144.16 mg	48 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.59 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	69.86 g

Foods related to fast foods, meat and skin and breading, thigh, fried chicken

Fast Foods, meat and skin and breading, Thigh, Fried Chicken contains 373 calories per 136 g serving. This serving contains 25 g of fat, 26 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Fast Foods, meat and skin and breading, Thigh, Fried Chicken contains 6.6 g of saturated fat and 144 mg of cholesterol per serving. 136 g of Fast Foods, meat and skin and breading, Thigh, Fried Chicken contains 21.76 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.36 mg of iron, 73.44 mg of calcium, 326 mg of potassium. Fast Foods, meat and skin and breading, Thigh, Fried Chicken belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast Foods, meat and skin and breading, Thigh, Fried Chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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