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Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	69
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.8g	4 %

Cholesterol 53mg	18 %

Sodium 197mg	9 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 11g	22 %

Vitamin D 0mcg	0 %

Calcium 6.4mg	0 %

Iron 0.4mg	2 %

Potassium 116mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken nutrition facts and analysis per 1 drumstick, bone and skin removed (40 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	4.40 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	4.40 mcg
Thiamin [Vitamin B1]	0.032 mg	3 %
Riboflavin [Vitamin B2]	0.121 mg	9 %
Niacin [Vitamin B3]	2.290 mg	14 %
Pantothenic acid [Vitamin B5]	0.555 mg	11 %
Vitamin B6	0.109 mg	6 %
Vitamin B12 [Cobalamin]	0.30 mcg	12 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	4.00 mcg	1 %
Folate, food	4.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.04 mcg	0 %
Vitamin E (alpha-tocopherol)	0.13 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.13 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Choline	32.4 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	6.40 mg	0 %
Copper	0.03 mg	3 %
Iron	0.41 mg	2 %
Magnesium	9.60 mg	2 %
Manganese	0.020 mg	1 %
Phosphorus	84.40 mg	7 %
Potassium	116.40 mg	2 %
Selenium	12.84 mcg	23 %
Sodium	196.80 mg	9 %
Zinc	1.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.50 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	0.58 g	22.46

Nutrient

Amount

2.964 g

4 %

0.802 g

4 %

0.001 g

Docosanoic acid

0.003 g

0.002 g

Eicosanoic acid

0.004 g

Heptadecanoic acid

0.005 g

0.565 g

0.000 g

0.197 g

0.000 g

Pentadecanoic acid

0.003 g

Tetracosanoic acid

0.002 g

0.018 g

1.173 g

Cis-hexadecenoic acid

0.170 g

Cis-octadecenoic acid

0.956 g

0.001 g

Docosenoic cis acid

0.001 g

Docosenoic trans acid

0.000 g

0.011 g

Heptadecenoic acid

0.004 g

0.172 g

0.976 g

Pentadecenoic acid

0.001 g

Tetracosenoic cis acid

0.003 g

Tetradecenoic acid

0.006 g

Trans-hexadecenoic acid

0.002 g

Trans-octadecenoic acid

0.020 g

0.670 g

α-linolenic acid n-3 (ALA)

0.02 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

0.57 g

0.002 g

0.003 g

Docosatetraenoic acid

0.009 g

Eicosadienoic acid

0.010 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.010 g

0.001 g

0.031 g

Octadecadienoic CLAs acid

0.004 g

0.581 g

0.001 g

0.028 g

Trans-octadecadienoic acid

0.007 g

0.030 g

Fatty acids, total trans-monoenoic

0.022 g

Fatty acids, total trans-polyenoic

0.007 g

Sterols
Nutrient	Amount	DV
Cholesterol	53.20 mg	18 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.85 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	25.70 g

Foods related to fast foods, skin and breading removed, meat only, drumstick, fried chicken

Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken contains 69 calories per 40 g serving. This serving contains 3 g of fat, 11 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken contains 0.8 g of saturated fat and 53 mg of cholesterol per serving. 40 g of Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken contains 4.40 mcg vitamin A, 0.0 mg vitamin C, 0.04 mcg vitamin D as well as 0.41 mg of iron, 6.40 mg of calcium, 116 mg of potassium. Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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