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Elk, cooked patties (Shoshone Bannock), ground, free range

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	143
Calories

% Daily Value *

Total Fat 2.8g	4 %

Saturated Fat 1.1g	6 %

Cholesterol 70mg	23 %

Sodium 56mg	2 %

Total Carbohydrate 0g	0 %

Sugar 0g

Protein 29g	58 %

Calcium 5mg	0 %

Iron 9.1mg	51 %

Potassium 379mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Elk, cooked patties (Shoshone Bannock), ground, free range nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Thiamin [Vitamin B1]	0.175 mg	15 %
Riboflavin [Vitamin B2]	0.497 mg	38 %
Niacin [Vitamin B3]	7.850 mg	49 %
Pantothenic acid [Vitamin B5]	1.030 mg	21 %
Vitamin B6	0.782 mg	46 %
Vitamin B12 [Cobalamin]	4.25 mcg	177 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	1.00 mcg	0 %
Folate, food	1.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.79 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.79 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	5.00 mg	0 %
Copper	0.20 mg	22 %
Iron	9.06 mg	50 %
Magnesium	26.00 mg	6 %
Manganese	0.043 mg	2 %
Phosphorus	236.00 mg	19 %
Potassium	379.00 mg	8 %
Selenium	23.50 mcg	43 %
Sodium	56.00 mg	2 %
Zinc	7.79 mg	71 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	29.45 g	59 %
Alanine	1.883 g
Arginine	1.990 g
Aspartic acid	2.903 g
Cystine	0.365 g
Glutamic acid	4.884 g
Glycine	1.481 g
Histidine	0.999 g	87 %
Isoleucine	1.380 g	89 %
Leucine	2.647 g	77 %
Lysine	2.288 g	74 %
Methionine	0.911 g
Phenylalanine	1.285 g
Proline	1.298 g
Serine	1.440 g
Threonine	1.206 g	74 %
Tryptophan	0.270 g	66 %
Tyrosine	1.099 g
Valine	1.493 g	76 %
Phenylalanine + Tyrosine	2.384 g	88 %
Methionine + Cysteine	0.911 g	59 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Starch	0.00 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g	0.12 g	2.40

Nutrient

Amount

2.800 g

4 %

1.138 g

6 %

0.000 g

Docosanoic acid

0.000 g

0.003 g

Eicosanoic acid

0.003 g

Heptadecanoic acid

0.019 g

0.712 g

0.292 g

0.000 g

Pentadecanoic acid

0.016 g

0.093 g

0.952 g

Cis-octadecenoic acid

0.589 g

0.006 g

Heptadecenoic acid

0.000 g

0.286 g

0.623 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.037 g

Trans-octadecenoic acid

0.034 g

0.239 g

α-linolenic acid n-3 (ALA)

0.05 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.12 g

Eicosadienoic acid

0.008 g

0.032 g

0.151 g

0.048 g

Trans,trans-octadecadienoic acid

0.031 g

0.065 g

Fatty acids, total trans-monoenoic

0.034 g

Fatty acids, total trans-polyenoic

0.031 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.00 mg	23 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.78 g
Water	67.78 g

Foods related to elk, cooked patties (shoshone bannock), ground, free range

Elk, cooked patties (Shoshone Bannock), ground, free range contains 143 calories per 100 g serving. This serving contains 2.8 g of fat, 29 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Elk, cooked patties (Shoshone Bannock), ground, free range contains 1.1 g of saturated fat and 70 mg of cholesterol per serving. 100 g of Elk, cooked patties (Shoshone Bannock), ground, free range contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 9.06 mg of iron, 5.00 mg of calcium, 379 mg of potassium. Elk, cooked patties (Shoshone Bannock), ground, free range belong to 'American Indian/Alaska Native Foods' food category.

Food properties
Source	USDA Standard reference
Category	American Indian/Alaska Native Foods

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Elk, cooked patties (Shoshone Bannock), ground, free range nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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