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Caribou, cooked (Alaska Native), meat, hind quarter

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Nutrition Facts

Portion Size	66 g

Amount Per Portion	105
Calories

% Daily Value *

Total Fat 3.2g	4 %

Saturated Fat 1.2g	6 %

Cholesterol 71mg	24 %

Sodium 30mg	1 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 19g	38 %

Calcium 3.3mg	0 %

Iron 3.2mg	18 %

Potassium 162mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Caribou, cooked (Alaska Native), meat, hind quarter nutrition facts and analysis per 0.5 cup (66 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	62.04 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	62.04 mcg
Thiamin [Vitamin B1]	0.192 mg	16 %
Riboflavin [Vitamin B2]	0.537 mg	41 %
Niacin [Vitamin B3]	3.887 mg	24 %
Pantothenic acid [Vitamin B5]	0.981 mg	20 %
Vitamin B6	0.246 mg	14 %
Vitamin B12 [Cobalamin]	4.27 mcg	178 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.64 mcg	1 %
Folate, food	2.64 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.58 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.58 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	2.0 mcg	2 %
Vitamin K1 [Phylloquinone]	1.2 mcg
Vitamin K2 [Menaquinone]	0.8 mcg
Dihydrophylloquinone	0.0 mcg
Choline	79.5 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	3.30 mg	0 %
Copper	0.21 mg	23 %
Iron	3.17 mg	18 %
Magnesium	15.84 mg	4 %
Manganese	0.028 mg	1 %
Phosphorus	141.90 mg	11 %
Potassium	161.70 mg	3 %
Selenium	10.89 mcg	20 %
Sodium	29.70 mg	1 %
Zinc	2.84 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.01 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Starch	0.00 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.07 g	0.00 g	0.04

Nutrient

Amount

3.181 g

4 %

1.241 g

6 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.010 g

Heptadecanoic acid

0.026 g

0.627 g

0.525 g

0.000 g

Pentadecanoic acid

0.007 g

Tetracosanoic acid

0.007 g

0.040 g

0.987 g

0.000 g

0.010 g

Heptadecenoic acid

0.007 g

0.056 g

0.911 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.003 g

0.479 g

Cis,cis-eicosadienoic n-6 acid

0.003 g

0.010 g

0.040 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

0.023 g

0.083 g

0.228 g

0.007 g

0.086 g

Uncosapentaenoic acid

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.62 mg	24 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.69 g
Caffeine	0.00 mg
Water	43.21 g

Foods related to caribou, cooked (alaska native), meat, hind quarter

Caribou, cooked (Alaska Native), meat, hind quarter contains 105 calories per 66 g serving. This serving contains 3.2 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Caribou, cooked (Alaska Native), meat, hind quarter contains 1.2 g of saturated fat and 71 mg of cholesterol per serving. 66 g of Caribou, cooked (Alaska Native), meat, hind quarter contains 62.04 mcg vitamin A, 0.0 mg vitamin C as well as 3.17 mg of iron, 3.30 mg of calcium, 162 mg of potassium. Caribou, cooked (Alaska Native), meat, hind quarter belong to 'American Indian/Alaska Native Foods' food category.

Food properties
Source	USDA Standard reference
Category	American Indian/Alaska Native Foods

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Caribou, cooked (Alaska Native), meat, hind quarter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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