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Caribou, raw (Alaska Native), hind quarter meat

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Nutrition Facts
Portion Size100 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 3.4g 4 %
   Saturated Fat 1.3g 6 %
Cholesterol 81mg 27 %
Sodium 52mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Calcium 5mg 0 %
Iron 4.1mg 23 %
Potassium 320mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Caribou, raw (Alaska Native), hind quarter meat nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 94.00 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 94.00 mcg
Thiamin [Vitamin B1]0.442 mg37 %
Riboflavin [Vitamin B2]0.962 mg74 %
Niacin [Vitamin B3]7.150 mg45 %
Pantothenic acid [Vitamin B5]2.090 mg42 %
Vitamin B6 0.351 mg21 %
Vitamin B12 [Cobalamin]7.05 mcg294 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.69 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.69 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.09 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 5.00 mg0 %
Copper 0.27 mg30 %
Iron 4.10 mg23 %
Magnesium 26.00 mg6 %
Manganese 0.037 mg2 %
Phosphorus 230.00 mg18 %
Potassium 320.00 mg7 %
Selenium 12.50 mcg23 %
Sodium 52.00 mg2 %
Zinc 2.10 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.63 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.10 g0.00

NutrientAmount DV
Fat 3.370 g4 %
  Saturated fatty acids 1.270 g6 %
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.010 g
    Heptadecanoic acid 0.030 g
    Hexadecanoic acid 0.610 g
    Octadecanoic acid 0.590 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.030 g
  Monounsaturated fatty acids 0.940 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.070 g
    Octadecenoic acid 0.860 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.560 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.020 g
    Docosapentaenoic n-3 acid (DPA) 0.050 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.030 g
    Eicosatetraenoic acid 0.100 g
    Octadecadienoic acid 0.260 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.100 g
    Uncosapentaenoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 81.00 mg27 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.23 g
Caffeine 0.00 mg
Water 72.60 g

Foods related to caribou, raw (alaska native), hind quarter meat

 
 
 
 
 
Caribou, raw (Alaska Native), hind quarter meat contains 122 calories per 100 g serving. This serving contains 3.4 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Caribou, raw (Alaska Native), hind quarter meat contains 1.3 g of saturated fat and 81 mg of cholesterol per serving. 100 g of Caribou, raw (Alaska Native), hind quarter meat contains 94.00 mcg vitamin A, 0.0 mg vitamin C as well as 4.10 mg of iron, 5.00 mg of calcium, 320 mg of potassium. Caribou, raw (Alaska Native), hind quarter meat belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Caribou, raw (Alaska Native), hind quarter meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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