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Moose, raw (Alaska Native), meat

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	103
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.2g	1 %

Cholesterol 54mg	18 %

Sodium 65mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 22g	44 %

Calcium 5mg	0 %

Iron 3.3mg	18 %

Potassium 317mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Moose, raw (Alaska Native), meat nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.070 mg	6 %
Riboflavin [Vitamin B2]	0.240 mg	18 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin C [Ascorbic acid]	4.0 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	5.00 mg	0 %
Copper	0.07 mg	8 %
Iron	3.28 mg	18 %
Magnesium	23.00 mg	5 %
Manganese	0.008 mg	0 %
Phosphorus	165.00 mg	13 %
Potassium	317.00 mg	7 %
Sodium	65.00 mg	3 %
Zinc	2.80 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.30 g	45 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Starch	0.00 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.220 g	1 %
Monounsaturated fatty acids	0.150 g
Polyunsaturated fatty acids	1.200 g
Octadecadienoic acid	0.400 g
Octadecatrienoic acid	0.800 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.00 mg	18 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.41 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	74.79 g

Foods related to moose, raw (alaska native), meat

Moose, raw (Alaska Native), meat contains 103 calories per 100 g serving. This serving contains 1.5 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Moose, raw (Alaska Native), meat contains 0.2 g of saturated fat and 54 mg of cholesterol per serving. 100 g of Moose, raw (Alaska Native), meat contains 0.00 mcg vitamin A, 4.0 mg vitamin C as well as 3.28 mg of iron, 5.00 mg of calcium, 317 mg of potassium. Moose, raw (Alaska Native), meat belong to 'American Indian/Alaska Native Foods' food category.

Food properties
Source	USDA Standard reference
Category	American Indian/Alaska Native Foods

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Moose, raw (Alaska Native), meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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