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Sea lion, meat (Alaska Native), Steller

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Nutrition Facts
Portion Size100 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.9g 2 %
Cholesterol 64mg 21 %
Sodium 62mg 3 %
Total Carbohydrate 0g 0 %
Protein 26g 52 %
Vitamin D 0mcg 0 %
Calcium 6mg 0 %
Iron 11mg 61 %
Potassium 406mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Sea lion, meat (Alaska Native), Steller nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 6.00 mg0 %
Copper 0.53 mg59 %
Iron 11.48 mg64 %
Magnesium 22.00 mg5 %
Manganese 0.017 mg1 %
Phosphorus 253.00 mg20 %
Potassium 406.00 mg9 %
Selenium 111.80 mcg203 %
Sodium 62.00 mg3 %
Zinc 3.32 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.85 g52 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.880 g2 %
  Monounsaturated fatty acids 0.100 g

Sterols
NutrientAmount DV
Cholesterol 64.00 mg21 %

Other
NutrientAmount DV
Ash 1.10 g
Water 71.20 g

Foods related to sea lion, meat (alaska native), steller

 
 
 
 
 
Sea lion, meat (Alaska Native), Steller contains 120 calories per 100 g serving. This serving contains 1.9 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Sea lion, meat (Alaska Native), Steller contains g of saturated fat and 64 mg of cholesterol per serving. 100 g of Sea lion, meat (Alaska Native), Steller contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 11.48 mg of iron, 6.00 mg of calcium, 406 mg of potassium. Sea lion, meat (Alaska Native), Steller belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Sea lion, meat (Alaska Native), Steller nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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