Dark-green leafy vegetable soup with meat, Asian style
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Nutrition Facts
Portion Size
228 g
Amount Per Portion
178
Calories
% Daily Value *
Total Fat 7.6g
10 %
Saturated Fat 2g
10 %
Cholesterol 34mg
11 %
Sodium 616mg
27 %
Total Carbohydrate 13g
5 %
Dietary Fiber 2.3g
8 %
Sugar 1.9g
Protein 15g
30 %
Vitamin D 0.2mcg
1 %
Calcium 66mg
5 %
Iron 1.6mg
9 %
Potassium 431mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dark-green leafy vegetable soup with meat, Asian style contains 178 calories per 228 g serving. This serving contains 7.6 g of fat, 15 g of protein and 13 g of carbohydrate. The latter is 1.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Dark-green leafy vegetable soup with meat, Asian style contains 2 g of saturated fat and 34 mg of cholesterol per serving. 228 g of Dark-green leafy vegetable soup with meat, Asian style contains 109.44 mcg vitamin A, 13.5 mg vitamin C, 0.23 mcg vitamin D as well as 1.55 mg of iron, 66.12 mg of calcium, 431 mg of potassium. Dark-green leafy vegetable soup with meat, Asian style belong to 'Soups' food category.
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Dark-green leafy vegetable soup with meat, Asian style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.