Dark-green leafy vegetable soup, Asian style, meatless
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Nutrition Facts
Portion Size
226 g
Amount Per Portion
111
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 0.8g
4 %
Cholesterol 2.3mg
1 %
Sodium 696mg
30 %
Total Carbohydrate 15g
5 %
Dietary Fiber 2.7g
10 %
Sugar 2.3g
Protein 3.6g
7 %
Vitamin D 0mcg
0 %
Calcium 70mg
5 %
Iron 1.3mg
7 %
Potassium 319mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dark-green leafy vegetable soup, Asian style, meatless contains 111 calories per 226 g serving. This serving contains 4.5 g of fat, 3.6 g of protein and 15 g of carbohydrate. The latter is 2.3 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Dark-green leafy vegetable soup, Asian style, meatless contains 0.8 g of saturated fat and 2.3 mg of cholesterol per serving. 226 g of Dark-green leafy vegetable soup, Asian style, meatless contains 126.56 mcg vitamin A, 15.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.27 mg of iron, 70.06 mg of calcium, 319 mg of potassium. Dark-green leafy vegetable soup, Asian style, meatless belong to 'Soups' food category.
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Dark-green leafy vegetable soup, Asian style, meatless nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.