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Noodle soup, and dark green leafy vegetable, shrimp, with fish ball

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Nutrition Facts

Portion Size	234 g

Amount Per Portion	178
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.8g	4 %

Cholesterol 47mg	16 %

Sodium 431mg	19 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1.6g	6 %

Sugar 0.6g

Protein 10g	20 %

Vitamin D 0mcg	0 %

Calcium 94mg	7 %

Iron 0.8mg	4 %

Potassium 269mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Noodle soup, and dark green leafy vegetable, shrimp, with fish ball nutrition facts and analysis per 1 cup (234 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	44.46 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	264.42 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	266.76 mcg
Lycopene	0.00 mcg
Retinol	23.40 mcg
Thiamin [Vitamin B1]	0.061 mg	5 %
Riboflavin [Vitamin B2]	0.103 mg	8 %
Niacin [Vitamin B3]	2.749 mg	17 %
Vitamin B6	0.124 mg	7 %
Vitamin B12 [Cobalamin]	0.51 mcg	21 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	39.78 mcg	10 %
Folate, food	37.44 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	8.2 mg	9 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.08 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.08 mg
Vitamin K	30.7 mcg	26 %
Vitamin K1 [Phylloquinone]	30.7 mcg
Choline	53.4 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	93.60 mg	7 %
Copper	0.18 mg	20 %
Iron	0.77 mg	4 %
Magnesium	21.06 mg	5 %
Phosphorus	142.74 mg	11 %
Potassium	269.10 mg	6 %
Selenium	16.85 mcg	31 %
Sodium	430.56 mg	19 %
Zinc	0.84 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.44 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.94 g	9 %
Fiber	1.64 g	6 %
Sugars	0.56 g
Net carbs	22.3 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.34 g		0.00

Nutrient

Amount

3.978 g

5 %

0.791 g

4 %

0.005 g

0.007 g

0.009 g

0.512 g

0.005 g

0.164 g

0.002 g

0.056 g

1.229 g

0.012 g

0.030 g

0.056 g

1.111 g

1.479 g

0.166 g

0.026 g

0.150 g

0.040 g

0.894 g

0.000 g

0.190 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.80 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	193.07 g

Foods related to noodle soup, and dark green leafy vegetable, shrimp, with fish ball

Noodle soup, and dark green leafy vegetable, shrimp, with fish ball contains 178 calories per 234 g serving. This serving contains 4 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 0.6 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Noodle soup, and dark green leafy vegetable, shrimp, with fish ball contains 0.8 g of saturated fat and 47 mg of cholesterol per serving. 234 g of Noodle soup, and dark green leafy vegetable, shrimp, with fish ball contains 44.46 mcg vitamin A, 8.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.77 mg of iron, 93.60 mg of calcium, 269 mg of potassium. Noodle soup, and dark green leafy vegetable, shrimp, with fish ball belong to 'Soups' food category.

Food properties
Source	USDA Food and nutrient database
Category	Soups

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Noodle soup, and dark green leafy vegetable, shrimp, with fish ball nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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