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Cobbler, rhubarb

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Nutrition Facts
Portion Size217 g
Amount Per Portion543
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.4g 17 %
Cholesterol 2.2mg 1 %
Sodium 484mg 21 %
Total Carbohydrate 101g 37 %
   Dietary Fiber 2.8g 10 %
   Sugar 72g
Protein 5.1g 10 %
Vitamin D 0.4mcg 2 %
Calcium 213mg 16 %
Iron 2mg 11 %
Potassium 354mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cobbler, rhubarb nutrition facts and analysis per 1 cup (217 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 67.27 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 88.97 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 145.39 mcg
  Lycopene 0.00 mcg
  Retinol 60.76 mcg
Thiamin [Vitamin B1]0.239 mg20 %
Riboflavin [Vitamin B2]0.221 mg17 %
Niacin [Vitamin B3]2.098 mg13 %
Vitamin B6 0.048 mg3 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]71.61 mcg18 %
  Folate, food 10.85 mcg
  Folic acid 36.89 mcg
Vitamin C [Ascorbic acid]6.1 mg7 %
Vitamin D 0.43 mcg2 %
Vitamin E (alpha-tocopherol) 1.39 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.39 mg
Vitamin K 42.3 mcg35 %
  Vitamin K1 [Phylloquinone]42.3 mcg
Choline 13.5 mg2 %

Minerals
NutrientAmount DV
Calcium 212.66 mg16 %
Copper 0.07 mg8 %
Iron 2.02 mg11 %
Magnesium 23.87 mg6 %
Phosphorus 106.33 mg9 %
Potassium 353.71 mg8 %
Selenium 13.45 mcg24 %
Sodium 483.91 mg21 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.14 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 101.43 g37 %
  Fiber 2.82 g10 %
  Sugars 71.85 g
  Net carbs 98.61 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.496 g19 %
  Saturated fatty acids 3.361 g17 %
    Butanoic acid 0.009 g
    Decanoic acid 0.011 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 1.766 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 1.374 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.056 g
  Monounsaturated fatty acids 5.998 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.015 g
    Hexadecenoic acid 0.011 g
    Octadecenoic acid 5.974 g
  Polyunsaturated fatty acids 4.103 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.813 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.293 g

Sterols
NutrientAmount DV
Cholesterol 2.17 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 92.96 g

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Cobbler, rhubarb contains 543 calories per 217 g serving. This serving contains 14 g of fat, 5.1 g of protein and 101 g of carbohydrate. The latter is 72 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Cobbler, rhubarb contains 3.4 g of saturated fat and 2.2 mg of cholesterol per serving. 217 g of Cobbler, rhubarb contains 67.27 mcg vitamin A, 6.1 mg vitamin C, 0.43 mcg vitamin D as well as 2.02 mg of iron, 212.66 mg of calcium, 354 mg of potassium. Cobbler, rhubarb belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cobbler, rhubarb nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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