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Cobbler, apple

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Nutrition Facts
Portion Size217 g
Amount Per Portion421
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.6g 13 %
Sodium 430mg 19 %
Total Carbohydrate 79g 29 %
   Dietary Fiber 2g 7 %
   Sugar 50g
Protein 5g 10 %
Vitamin D 0mcg 0 %
Calcium 167mg 13 %
Iron 1.7mg 9 %
Potassium 178mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cobbler, apple nutrition facts and analysis per 1 cup (217 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.85 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 21.70 mcg
  Cryptoxanthin, beta 8.68 mcg
  Lutein + zeaxanthin 17.36 mcg
  Lycopene 0.00 mcg
  Retinol 8.68 mcg
Thiamin [Vitamin B1]0.226 mg19 %
Riboflavin [Vitamin B2]0.252 mg19 %
Niacin [Vitamin B3]1.769 mg11 %
Vitamin B6 0.054 mg3 %
Vitamin B12 [Cobalamin]0.13 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]65.10 mcg16 %
  Folate, food 8.68 mcg
  Folic acid 32.55 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.74 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.74 mg
Vitamin K 6.5 mcg5 %
  Vitamin K1 [Phylloquinone]6.5 mcg
Choline 11.7 mg2 %

Minerals
NutrientAmount DV
Calcium 167.09 mg13 %
Copper 0.08 mg9 %
Iron 1.74 mg10 %
Magnesium 17.36 mg4 %
Phosphorus 128.03 mg10 %
Potassium 177.94 mg4 %
Selenium 12.37 mcg22 %
Sodium 429.66 mg19 %
Zinc 0.46 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 78.94 g29 %
  Fiber 1.95 g7 %
  Sugars 50.19 g
  Net carbs 76.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.742 g14 %
  Saturated fatty acids 2.589 g13 %
    Butanoic acid 0.004 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 1.326 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.131 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.024 g
  Monounsaturated fatty acids 4.284 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.009 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 4.266 g
  Polyunsaturated fatty acids 3.025 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.814 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.210 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 119.89 g

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Cobbler, apple contains 421 calories per 217 g serving. This serving contains 11 g of fat, 5 g of protein and 79 g of carbohydrate. The latter is 50 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cobbler, apple contains 2.6 g of saturated fat and 0 mg of cholesterol per serving. 217 g of Cobbler, apple contains 10.85 mcg vitamin A, 2.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.74 mg of iron, 167.09 mg of calcium, 178 mg of potassium. Cobbler, apple belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cobbler, apple nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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