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Chicken or turkey with stuffing

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Nutrition Facts
Portion Size200 g
Amount Per Portion344
Calories
% Daily Value *
Total Fat 9.8g 13 %
   Saturated Fat 2.4g 12 %
Cholesterol 154mg 51 %
Sodium 908mg 39 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2.5g
Protein 40g 80 %
Vitamin D 0mcg 0 %
Calcium 50mg 4 %
Iron 2.2mg 12 %
Potassium 458mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken or turkey with stuffing nutrition facts and analysis per 1 cup (200 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 22.00 mcg
  Lycopene 0.00 mcg
  Retinol 12.00 mcg
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.374 mg29 %
Niacin [Vitamin B3]12.184 mg76 %
Vitamin B6 0.386 mg23 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]80.00 mcg20 %
  Folate, food 38.00 mcg
  Folic acid 26.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.68 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.68 mg
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
Choline 95.4 mg17 %

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Copper 0.16 mg18 %
Iron 2.18 mg12 %
Magnesium 44.00 mg10 %
Phosphorus 368.00 mg29 %
Potassium 458.00 mg10 %
Selenium 47.60 mcg87 %
Sodium 908.00 mg39 %
Zinc 2.50 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 40.08 g80 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.48 g9 %
  Fiber 1.00 g4 %
  Sugars 2.54 g
  Net carbs 22.48 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.760 g13 %
  Saturated fatty acids 2.424 g12 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.902 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.458 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.050 g
  Monounsaturated fatty acids 4.166 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.028 g
    Hexadecenoic acid 0.646 g
    Octadecenoic acid 3.486 g
  Polyunsaturated fatty acids 1.504 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.030 g
    Octadecadienoic acid 1.384 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.082 g

Sterols
NutrientAmount DV
Cholesterol 154.00 mg51 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 123.90 g

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Chicken or turkey with stuffing contains 344 calories per 200 g serving. This serving contains 9.8 g of fat, 40 g of protein and 23 g of carbohydrate. The latter is 2.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey with stuffing contains 2.4 g of saturated fat and 154 mg of cholesterol per serving. 200 g of Chicken or turkey with stuffing contains 12.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.18 mg of iron, 50.00 mg of calcium, 458 mg of potassium. Chicken or turkey with stuffing belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken or turkey with stuffing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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