Printed from https://www.nutritionvalue.org

Chicken or turkey and noodles with gravy

Select portion size:
Nutrition Facts
Portion Size224 g
Amount Per Portion314
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.4g 12 %
Cholesterol 78mg 26 %
Sodium 784mg 34 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1.6g 6 %
   Sugar 0.7g
Protein 16g 32 %
Vitamin D 0.2mcg 1 %
Calcium 27mg 2 %
Iron 2.1mg 12 %
Potassium 177mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Chicken or turkey and noodles with gravy nutrition facts and analysis per 1 cup (224 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.20 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.24 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 47.04 mcg
  Lycopene 0.00 mcg
  Retinol 11.20 mcg
Thiamin [Vitamin B1]0.390 mg32 %
Riboflavin [Vitamin B2]0.269 mg21 %
Niacin [Vitamin B3]5.452 mg34 %
Vitamin B6 0.164 mg10 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]170.24 mcg43 %
  Folate, food 13.44 mcg
  Folic acid 91.84 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.22 mcg1 %
Vitamin E (alpha-tocopherol) 1.12 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.12 mg
Vitamin K 7.6 mcg6 %
  Vitamin K1 [Phylloquinone]7.6 mcg
Choline 57.6 mg10 %

Minerals
NutrientAmount DV
Calcium 26.88 mg2 %
Copper 0.15 mg17 %
Iron 2.11 mg12 %
Magnesium 35.84 mg9 %
Phosphorus 192.64 mg15 %
Potassium 176.96 mg4 %
Selenium 37.63 mcg68 %
Sodium 784.00 mg34 %
Zinc 1.43 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.66 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.12 g12 %
  Fiber 1.57 g6 %
  Sugars 0.69 g
  Net carbs 32.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.701 g16 %
  Saturated fatty acids 2.361 g12 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 1.808 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.470 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.029 g
  Monounsaturated fatty acids 4.941 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.040 g
    Hexadecenoic acid 0.325 g
    Octadecenoic acid 4.572 g
  Polyunsaturated fatty acids 3.777 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.011 g
    Octadecadienoic acid 3.387 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.372 g

Sterols
NutrientAmount DV
Cholesterol 78.40 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 158.86 g

Foods related to chicken or turkey and noodles with gravy

 
 
 
 
 
Chicken or turkey and noodles with gravy contains 314 calories per 224 g serving. This serving contains 13 g of fat, 16 g of protein and 34 g of carbohydrate. The latter is 0.7 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey and noodles with gravy contains 2.4 g of saturated fat and 78 mg of cholesterol per serving. 224 g of Chicken or turkey and noodles with gravy contains 11.20 mcg vitamin A, 0.0 mg vitamin C, 0.22 mcg vitamin D as well as 2.11 mg of iron, 26.88 mg of calcium, 177 mg of potassium. Chicken or turkey and noodles with gravy belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
Please let us know if you have any suggestions on how to make this website better.
Chicken or turkey and noodles with gravy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved