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Chicken drumstick, from raw, coating eaten, prepared skinless, coated, fried

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	285
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2.9g	14 %

Cholesterol 139mg	46 %

Sodium 598mg	26 %

Total Carbohydrate 8g	3 %

Dietary Fiber 0.3g	1 %

Sugar 0.1g

Protein 27g	54 %

Vitamin D 0mcg	0 %

Calcium 22mg	2 %

Iron 1.7mg	9 %

Potassium 282mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken drumstick, from raw, coating eaten, prepared skinless, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	8.10 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	6.75 mcg
Lycopene	0.00 mcg
Retinol	8.10 mcg
Thiamin [Vitamin B1]	0.189 mg	16 %
Riboflavin [Vitamin B2]	0.288 mg	22 %
Niacin [Vitamin B3]	6.481 mg	41 %
Vitamin B6	0.433 mg	25 %
Vitamin B12 [Cobalamin]	0.42 mcg	18 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	32.40 mcg	8 %
Folate, food	8.10 mcg
Folic acid	14.85 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.31 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.31 mg
Vitamin K	14.8 mcg	12 %
Vitamin K1 [Phylloquinone]	14.8 mcg
Choline	77.8 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	21.60 mg	2 %
Copper	0.10 mg	11 %
Iron	1.73 mg	10 %
Magnesium	25.65 mg	6 %
Phosphorus	225.45 mg	18 %
Potassium	282.15 mg	6 %
Selenium	33.08 mcg	60 %
Sodium	598.05 mg	26 %
Zinc	2.78 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	26.59 g	53 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.96 g	3 %
Fiber	0.27 g	1 %
Sugars	0.14 g
Net carbs	7.69 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

15.606 g

20 %

2.921 g

15 %

0.001 g

0.003 g

0.004 g

2.122 g

0.001 g

0.668 g

0.003 g

0.031 g

6.268 g

0.001 g

0.062 g

0.381 g

5.802 g

5.210 g

0.008 g

0.011 g

0.004 g

0.104 g

4.493 g

0.000 g

0.531 g

Sterols
Nutrient	Amount	DV
Cholesterol	139.05 mg	46 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	83.40 g

Foods related to chicken drumstick, from raw, coating eaten, prepared skinless, coated, fried

Chicken drumstick, from raw, coating eaten, prepared skinless, coated, fried contains 285 calories per 135 g serving. This serving contains 16 g of fat, 27 g of protein and 8 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken drumstick, from raw, coating eaten, prepared skinless, coated, fried contains 2.9 g of saturated fat and 139 mg of cholesterol per serving. 135 g of Chicken drumstick, from raw, coating eaten, prepared skinless, coated, fried contains 8.10 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.73 mg of iron, 21.60 mg of calcium, 282 mg of potassium. Chicken drumstick, from raw, coating eaten, prepared skinless, coated, fried belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken drumstick, from raw, coating eaten, prepared skinless, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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