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Chicken drumstick, from raw, skin / coating eaten, coated, fried

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	324
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 4.2g	21 %

Cholesterol 140mg	47 %

Sodium 490mg	21 %

Total Carbohydrate 8g	3 %

Dietary Fiber 0.3g	1 %

Sugar 0.1g

Protein 26g	52 %

Vitamin D 0.1mcg	0 %

Calcium 22mg	2 %

Iron 1.7mg	9 %

Potassium 273mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken drumstick, from raw, skin / coating eaten, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	14.85 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	18.90 mcg
Lycopene	0.00 mcg
Retinol	14.85 mcg
Thiamin [Vitamin B1]	0.184 mg	15 %
Riboflavin [Vitamin B2]	0.267 mg	21 %
Niacin [Vitamin B3]	6.290 mg	39 %
Vitamin B6	0.409 mg	24 %
Vitamin B12 [Cobalamin]	0.42 mcg	18 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	32.40 mcg	8 %
Folate, food	8.10 mcg
Folic acid	14.85 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.14 mcg	1 %
Vitamin E (alpha-tocopherol)	1.32 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.32 mg
Vitamin K	14.6 mcg	12 %
Vitamin K1 [Phylloquinone]	14.6 mcg
Choline	75.2 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	21.60 mg	2 %
Copper	0.09 mg	10 %
Iron	1.69 mg	9 %
Magnesium	25.65 mg	6 %
Phosphorus	220.05 mg	18 %
Potassium	272.70 mg	6 %
Selenium	31.86 mcg	58 %
Sodium	490.05 mg	21 %
Zinc	2.56 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.72 g	51 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.98 g	3 %
Fiber	0.27 g	1 %
Sugars	0.14 g
Net carbs	7.71 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

20.304 g

26 %

4.220 g

21 %

0.000 g

0.003 g

0.007 g

3.154 g

0.001 g

0.890 g

0.003 g

0.058 g

8.347 g

0.001 g

0.090 g

0.683 g

7.536 g

6.143 g

0.008 g

0.011 g

0.004 g

0.111 g

5.362 g

0.001 g

0.572 g

Sterols
Nutrient	Amount	DV
Cholesterol	140.40 mg	47 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	79.87 g

Foods related to chicken drumstick, from raw, skin / coating eaten, coated, fried

Chicken drumstick, from raw, skin / coating eaten, coated, fried contains 324 calories per 135 g serving. This serving contains 20 g of fat, 26 g of protein and 8 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken drumstick, from raw, skin / coating eaten, coated, fried contains 4.2 g of saturated fat and 140 mg of cholesterol per serving. 135 g of Chicken drumstick, from raw, skin / coating eaten, coated, fried contains 14.85 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.69 mg of iron, 21.60 mg of calcium, 273 mg of potassium. Chicken drumstick, from raw, skin / coating eaten, coated, fried belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken drumstick, from raw, skin / coating eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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