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Chicken breast, from pre-cooked, skin / coating eaten, coated, fried

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	336
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 3.8g	19 %

Cholesterol 103mg	34 %

Sodium 447mg	19 %

Total Carbohydrate 9.6g	3 %

Dietary Fiber 0.4g	1 %

Sugar 0.2g

Protein 28g	56 %

Vitamin D 0.1mcg	0 %

Calcium 19mg	1 %

Iron 1.2mg	7 %

Potassium 315mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken breast, from pre-cooked, skin / coating eaten, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	20.25 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	1.35 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	8.10 mcg
Lycopene	0.00 mcg
Retinol	20.25 mcg
Thiamin [Vitamin B1]	0.178 mg	15 %
Riboflavin [Vitamin B2]	0.246 mg	19 %
Niacin [Vitamin B3]	9.454 mg	59 %
Vitamin B6	0.707 mg	42 %
Vitamin B12 [Cobalamin]	0.19 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	40.50 mcg	10 %
Folate, food	10.80 mcg
Folic acid	17.55 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.14 mcg	1 %
Vitamin E (alpha-tocopherol)	1.88 mg	13 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.88 mg
Vitamin K	13.5 mcg	11 %
Vitamin K1 [Phylloquinone]	13.5 mcg
Choline	69.5 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	18.90 mg	1 %
Copper	0.07 mg	8 %
Iron	1.17 mg	6 %
Magnesium	27.00 mg	6 %
Phosphorus	213.30 mg	17 %
Potassium	314.55 mg	7 %
Selenium	30.78 mcg	56 %
Sodium	446.85 mg	19 %
Zinc	1.01 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.73 g	55 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.63 g	4 %
Fiber	0.41 g	1 %
Sugars	0.16 g
Net carbs	9.22 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

19.899 g

26 %

3.839 g

19 %

0.000 g

0.018 g

0.009 g

2.817 g

0.000 g

0.801 g

0.000 g

0.062 g

7.841 g

0.000 g

0.132 g

0.485 g

7.187 g

6.269 g

0.011 g

0.008 g

0.007 g

0.069 g

5.490 g

0.000 g

0.616 g

Sterols
Nutrient	Amount	DV
Cholesterol	102.60 mg	34 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	75.55 g

Foods related to chicken breast, from pre-cooked, skin / coating eaten, coated, fried

Chicken breast, from pre-cooked, skin / coating eaten, coated, fried contains 336 calories per 135 g serving. This serving contains 20 g of fat, 28 g of protein and 9.6 g of carbohydrate. The latter is 0.2 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Chicken breast, from pre-cooked, skin / coating eaten, coated, fried contains 3.8 g of saturated fat and 103 mg of cholesterol per serving. 135 g of Chicken breast, from pre-cooked, skin / coating eaten, coated, fried contains 20.25 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.17 mg of iron, 18.90 mg of calcium, 315 mg of potassium. Chicken breast, from pre-cooked, skin / coating eaten, coated, fried belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken breast, from pre-cooked, skin / coating eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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